Lentil With Roasted Garlic
Gigi Cafe
16
% from protein68.57
% from carbs68.57
% from fatNutrition Facts
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Lentil With Roasted Garlic Nutrients FAQs
Nutrients
- Lentil With Roasted Garlic has 650mg of Sodium, Na.
What is the calorie content of Lentil With Roasted Garlic?
A typical serving 340 g of Lentil With Roasted Garlic contains approximately 260 calories.
You can check the exact calorie content by logging Lentil With Roasted Garlic in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lentil With Roasted Garlic have?
The amount of fat in Lentil With Roasted Garlic depends on the ingredients and preparation method. On average, one serving 340 g of Lentil With Roasted Garlic contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lentil With Roasted Garlic have?
The protein content in Lentil With Roasted Garlic depends on the ingredients exists in it. On average, 340 g of Lentil With Roasted Garlic contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Lentil With Roasted Garlic, Download Nutribit app for healthier you!
How much sugar does a Lentil With Roasted Garlic have?
On average, 340 g contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lentil With Roasted Garlic.
How Much carbohydrates (carbs) is in Lentil With Roasted Garlic?
The amount of carbohydrates (carbs) in Lentil With Roasted Garlic depends on its serving size and preparation. On average, 340 g contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lentil With Roasted Garlic.
How Much Fiber is in Lentil With Roasted Garlic?
Lentil With Roasted Garlic contains approximately 4 grams of fiber in 340 g.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lentil With Roasted Garlic for healthier you!
What vitamins and minerals are in a Lentil With Roasted Garlic?
Lentil With Roasted Garlic contains following minerals:
General
Does Lentil With Roasted Garlic contain caffeine?
Lentil With Roasted Garlic does not contain any caffeine.
Does Lentil With Roasted Garlic contain alcohol?
Lentil With Roasted Garlic does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lentil With Roasted Garlic?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lentil With Roasted Garlic and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lentil With Roasted Garlic quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lentil With Roasted Garlic in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lentil With Roasted Garlic and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lentil With Roasted Garlic for free?
Yes! Since Lentil With Roasted Garlic contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lentil With Roasted Garlic with water tracking feature?
Nutribit automatically calculates the water content of Lentil With Roasted Garlic and adds it to your daily hydration log. Simply log Lentil With Roasted Garlic in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lentil With Roasted Garlic as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lentil With Roasted Garlic and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lentil With Roasted Garlic nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lentil With Roasted Garlic data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lentil With Roasted Garlic
Sodium, Na in Lentil With Roasted Garlic supports fluid balance.
Maintains Fluid Balance in Lentil With Roasted Garlic helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lentil With Roasted Garlic supports nerve function.
Supports Nerve Function in Lentil With Roasted Garlic helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lentil With Roasted Garlic helps regulate blood pressure.
Regulates Blood Pressure in Lentil With Roasted Garlic helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lentil With Roasted Garlic supports muscle function.
Aids Muscle Function in Lentil With Roasted Garlic helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lentil With Roasted Garlic aids nutrient absorption.
Improves Nutrient Absorption in Lentil With Roasted Garlic assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lentil With Roasted Garlic helps balance pH levels.
Balances pH Levels in Lentil With Roasted Garlic helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lentil With Roasted Garlic supports bone health.
Supports Bone Health in Lentil With Roasted Garlic helps retain calcium and prevent the loss of bone density over time.
How to burn 260 calories?
The amount of exercise required to burn off 340 g Lentil With Roasted Garlic
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.