Lentil With Roasted Garlic

Gigi Cafe

Total Energy

260

kcal

68.57

% from carbs

16

% from protein

15.43

% from fats

In 1 g

% daily value

Total Fat

3g

4.6%

Cholesterol

5mg

1.7%

Sodium, Na

650mg

28.3%

Total Carbohydrates

30g

10.9%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

7g

14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lentil With Roasted Garlic

A typical serving 340 g of Lentil With Roasted Garlic (null grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lentil With Roasted Garlic depends on the ingredients and preparation method. On average, one serving 340 g (null grams) of Lentil With Roasted Garlic contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lentil With Roasted Garlic depends on the ingredients exists in it. On average, 340 g of Lentil With Roasted Garlic (about null grams) contains approximately 7 grams of protein.

On average, 340 g (about null grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 340 g (about null grams) contains about 30 grams of carbohydrates.

Lentil With Roasted Garlic contains approximately 4 grams of fiber in 340 g (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 340 g Lentil With Roasted Garlic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.