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Oreo dorada

Common Food

56

kcal Energy

59.3%

% from carbs

3.7%

% from protein

37%

% from fats

In 11.67 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 11.67 g
Calories
56

% Daily Value

Total Fat 2.33 g
3.6%
Saturated 0.35 g
1.7%
Polyunsaturated 0.88 g
Monounsaturated 0.98 g
Cholesterol 0 mg
Sodium, Na 40.72 mg
1.8%
Potassium, K 10.62 mg
0.2%
Total Carbohydrates 8.41 g
3.1%
Fiber 0.18 g
0.6%
Sugars 4.59 g
9.2%
Alcohol 0 g
Protein 0.53 g
1.1%
Water 0.26 g
Caffeine 0 mg
Iron 0.26 mg
1.4%
Vitamin A, IU 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.19 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.12 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.03 mg
Riboflavin 0.03 mg
Niacin 0.31 mg
Pantothenic acid 0.05 mg
Vitamin B-6 0 mg
Folate, total 5.83 UG
Folic acid 5.37 UG
Folate, food 0.47 UG
Folate, DFE 9.57 UG
Vitamin B-12 0 UG
Choline, total 0.48 mg
Vitamin K (phylloquinone) 0.58 UG
Calcium, Ca 3.15 mg
Iron, Fe 0.26 mg
Magnesium, Mg 1.63 mg
Phosphorus, P 8.75 mg
Zinc, Zn 0.05 mg
Copper, Cu 0.01 mg
Manganese, Mn 0.03 mg
Selenium, Se 0.35 UG
Ash 0.14 g
Theobromine 0 mg
Energy 235.78 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0.23 g
SFA 18:0 0.11 g
MUFA 18:1 0.97 g
PUFA 18:2 0.82 g
PUFA 18:3 0.06 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.01 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.01 g
Threonine 0.01 g
Isoleucine 0.02 g
Leucine 0.04 g
Lysine 0.02 g
Methionine 0.01 g
Cystine 0.01 g
Phenylalanine 0.02 g
Tyrosine 0.01 g
Valine 0.02 g
Arginine 0.02 g
Histidine 0.01 g
Alanine 0.02 g
Aspartic acid 0.02 g
Glutamic acid 0.17 g
Glycine 0.02 g
Proline 0.06 g
Serine 0.03 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Oreo dorada

Nutrients

What is the calorie content of Oreo dorada?

A typical serving 1 cookie of Oreo dorada (11.67 grams) contains approximately 56.35 calories. You can check the exact calorie content by logging Oreo dorada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oreo dorada have?

The amount of fat in Oreo dorada depends on the ingredients and preparation method. On average, one serving 1 cookie (11.67 grams) of Oreo dorada contains approximately 2.3333 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Oreo dorada have?

The protein content in Oreo dorada depends on the ingredients exists in it. On average, 1 cookie of Oreo dorada (about 11.67 grams) contains approximately 0.525 grams of protein.

Is Oreo dorada a good source of protein?

The protein content in Oreo dorada depends on the ingredients exists in it. On average, 1 cookie of Oreo dorada (about 11.67 grams) contains approximately 0.525 grams of protein.

How much sugar does a Oreo dorada have?

On average, 1 cookie (about 11.67 grams) contains about 4.585 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Oreo dorada contain added sugar?

On average, 1 cookie (about 11.67 grams) contains about 4.585 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Oreo dorada?

On average, 1 cookie (about 11.67 grams) contains about 8.4117 grams of carbohydrates.

How Much Fiber is in Oreo dorada?

Oreo dorada contains approximately 0.175 grams of fiber in 1 cookie (about 11.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Oreo dorada?

Oreo dorada contains approximately 0.175 grams of fiber in 1 cookie (about 11.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Oreo dorada suitable for vegans?

Oreo dorada contains approximately 0.175 grams of fiber in 1 cookie (about 11.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oreo dorada contain caffeine?

Oreo dorada contains approximately 0.175 grams of fiber in 1 cookie (about 11.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Oreo dorada contain alcohol?

Oreo dorada contains approximately 0.175 grams of fiber in 1 cookie (about 11.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Oreo dorada healthier?

Oreo dorada contains approximately 0.175 grams of fiber in 1 cookie (about 11.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Oreo dorada in Nutribit?

Oreo dorada contains approximately 0.175 grams of fiber in 1 cookie (about 11.67 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Oreo dorada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oreo dorada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oreo dorada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oreo dorada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oreo dorada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oreo dorada for free?

Yes! Since Oreo dorada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oreo dorada with water tracking feature?

Nutribit automatically calculates the water content of Oreo dorada and adds it to your daily hydration log. Simply log Oreo dorada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oreo dorada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oreo dorada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oreo dorada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oreo dorada data can be accessed offline in the Nutribit app anytime anywhere!