Salmon with Garlicky Black Pepper & Extra Virgin Oil
Bumble Bee
Total Energy
140
kcal
% from carbs
% from protein
% from fats
In 116 g
% daily value
Total Fat
4.5g
6.9%
Saturated
0.5g
2.5%
Cholesterol
60mg
20%
Sodium, Na
290mg
12.6%
Total Carbohydrates
1g
0.4%
Protein
23g
46%
Calcium, Ca
26mg
Iron, Fe
0.7mg
Vitamin A, IU
100IU
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Salmon with Garlicky Black Pepper & Extra Virgin Oil?
How Many Calories Are in Salmon with Garlicky Black Pepper & Extra Virgin Oil?
How Much Fat Is in Salmon with Garlicky Black Pepper & Extra Virgin Oil?
How Much Fat Is in Salmon with Garlicky Black Pepper & Extra Virgin Oil?
How Much Protein is in Salmon with Garlicky Black Pepper & Extra Virgin Oil?
How Much Protein is in Salmon with Garlicky Black Pepper & Extra Virgin Oil?
How Much Sugar is in Salmon with Garlicky Black Pepper & Extra Virgin Oil?
How Much Sugar is in Salmon with Garlicky Black Pepper & Extra Virgin Oil?
How Much carbohydrates (carbs) is in Salmon with Garlicky Black Pepper & Extra Virgin Oil?
How Much carbohydrates (carbs) is in Salmon with Garlicky Black Pepper & Extra Virgin Oil?
How Much Fiber is in Salmon with Garlicky Black Pepper & Extra Virgin Oil?
How Much Fiber is in Salmon with Garlicky Black Pepper & Extra Virgin Oil?
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How to burn 140 calories?
The amount of exercise required to burn off 1 fillet Salmon with Garlicky Black Pepper & Extra Virgin Oil
Set Your Weight
4,433 steps
Average 2.3 ft stride
38 mins walk
5 km/hr or 3 mph
14 mins run
9 km/hr or 6 mph
33 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.