Salmon, Atlantic, Skinless & Boneless

Bumble Bee

43.24

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 113 g(113g)
Amount per serving
Calories
220
% Daily value*
Total Fat 14 g
21.5%
Saturated 2.5 g
12.5%
Cholesterol 75 mg
25%
Sodium, Na 290 mg
12.6%
Potassium, K 188 mg
4%
Protein 24 g
48%
Vitamin D (D2 + D3) 4 UG
Calcium 0 mg
Iron 0 mg
Sugars, added 0 g

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Salmon, Atlantic, Skinless & Boneless Nutrients FAQs

Nutrients

What is the calorie content of Salmon, Atlantic, Skinless & Boneless?

A typical serving 1 can drained (113 grams) of Salmon, Atlantic, Skinless & Boneless contains approximately 220 calories.

You can check the exact calorie content by logging Salmon, Atlantic, Skinless & Boneless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salmon, Atlantic, Skinless & Boneless have?

The amount of fat in Salmon, Atlantic, Skinless & Boneless depends on the ingredients and preparation method. On average, one serving 1 can drained (113 grams) of Salmon, Atlantic, Skinless & Boneless contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salmon, Atlantic, Skinless & Boneless have?

The protein content in Salmon, Atlantic, Skinless & Boneless depends on the ingredients exists in it. On average, 1 can drained (113 grams) of Salmon, Atlantic, Skinless & Boneless contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Salmon, Atlantic, Skinless & Boneless, Download Nutribit app for healthier you!

How much sugar does a Salmon, Atlantic, Skinless & Boneless have?

On average, 1 can drained (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon, Atlantic, Skinless & Boneless.

How Much carbohydrates (carbs) is in Salmon, Atlantic, Skinless & Boneless?

The amount of carbohydrates (carbs) in Salmon, Atlantic, Skinless & Boneless depends on its serving size and preparation. On average, 1 can drained (113 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salmon, Atlantic, Skinless & Boneless.

How Much Fiber is in Salmon, Atlantic, Skinless & Boneless?

Salmon, Atlantic, Skinless & Boneless contains approximately 0 grams of fiber in 1 can drained (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon, Atlantic, Skinless & Boneless for healthier you!

What vitamins and minerals are in a Salmon, Atlantic, Skinless & Boneless?

Salmon, Atlantic, Skinless & Boneless contains following minerals:

  • Salmon, Atlantic, Skinless & Boneless has 290mg of Sodium, Na.
  • Salmon, Atlantic, Skinless & Boneless has 188mg of Potassium, K.

General

Does Salmon, Atlantic, Skinless & Boneless contain caffeine?

Salmon, Atlantic, Skinless & Boneless does not contain any caffeine.

Does Salmon, Atlantic, Skinless & Boneless contain alcohol?

Salmon, Atlantic, Skinless & Boneless does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salmon, Atlantic, Skinless & Boneless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon, Atlantic, Skinless & Boneless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salmon, Atlantic, Skinless & Boneless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salmon, Atlantic, Skinless & Boneless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon, Atlantic, Skinless & Boneless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salmon, Atlantic, Skinless & Boneless for free?

Yes absolutely, Since Salmon, Atlantic, Skinless & Boneless does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salmon, Atlantic, Skinless & Boneless with water tracking feature?

Salmon, Atlantic, Skinless & Boneless does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Salmon, Atlantic, Skinless & Boneless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salmon, Atlantic, Skinless & Boneless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salmon, Atlantic, Skinless & Boneless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salmon, Atlantic, Skinless & Boneless data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salmon, Atlantic, Skinless & Boneless

Protein in Salmon, Atlantic, Skinless & Boneless supports building and repairing tissues.

Builds and repairs tissues in Salmon, Atlantic, Skinless & Boneless is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Salmon, Atlantic, Skinless & Boneless supports immune function.

Supports immune function in Salmon, Atlantic, Skinless & Boneless is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Salmon, Atlantic, Skinless & Boneless helps regulate enzymes and hormones.

Regulates enzymes and hormones in Salmon, Atlantic, Skinless & Boneless is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Salmon, Atlantic, Skinless & Boneless provides energy.

Provides energy in Salmon, Atlantic, Skinless & Boneless can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Salmon, Atlantic, Skinless & Boneless supports muscle growth and strength.

Supports muscle growth and strength in Salmon, Atlantic, Skinless & Boneless is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Salmon, Atlantic, Skinless & Boneless helps in weight management.

Helps in weight management in Salmon, Atlantic, Skinless & Boneless promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Salmon, Atlantic, Skinless & Boneless aids in the production of hemoglobin.

Aids in the production of hemoglobin in Salmon, Atlantic, Skinless & Boneless is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Salmon, Atlantic, Skinless & Boneless supports bone health.

Supports bone health in Salmon, Atlantic, Skinless & Boneless plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Salmon, Atlantic, Skinless & Boneless improves skin, hair, and nails.

Improves skin, hair, and nails in Salmon, Atlantic, Skinless & Boneless is essential for the health and growth of hair, skin, and nails.

Protein in Salmon, Atlantic, Skinless & Boneless regulates blood sugar levels.

Regulates blood sugar levels in Salmon, Atlantic, Skinless & Boneless helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 1 can drained Salmon, Atlantic, Skinless & Boneless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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