Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce
Bumble Bee
44.44
% from protein17.09
% from carbs17.09
% from fatNutrition Facts
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Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce Nutrients FAQs
Nutrients
- Vitamin A:Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce has 500 IU of Vitamin A.
- Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce has 26mg of Calcium.
- Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce has 480mg of Sodium, Na.
- Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce has 0.36mg of Iron.
What is the calorie content of Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce?
A typical serving 3.5 oz (100 grams) of Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce contains approximately 120 calories.
You can check the exact calorie content by logging Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce have?
The amount of fat in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce depends on the ingredients and preparation method. On average, one serving 3.5 oz (100 grams) of Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce have?
The protein content in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce depends on the ingredients exists in it. On average, 3.5 oz (100 grams) of Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce, Download Nutribit app for healthier you!
How much sugar does a Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce have?
On average, 3.5 oz (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce.
How Much carbohydrates (carbs) is in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce?
The amount of carbohydrates (carbs) in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce depends on its serving size and preparation. On average, 3.5 oz (100 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce.
How Much Fiber is in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce?
Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce contains approximately 1 grams of fiber in 3.5 oz (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce for healthier you!
What vitamins and minerals are in a Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce?
Vitamins in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce:
Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce contains following minerals:
General
Does Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce contain caffeine?
Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce does not contain any caffeine.
Does Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce contain alcohol?
Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce for free?
Yes! Since Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce with water tracking feature?
Nutribit automatically calculates the water content of Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce and adds it to your daily hydration log. Simply log Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce
Protein in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce supports building and repairing tissues.
Builds and repairs tissues in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce supports immune function.
Supports immune function in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce provides energy.
Provides energy in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce supports muscle growth and strength.
Supports muscle growth and strength in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce helps in weight management.
Helps in weight management in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce supports bone health.
Supports bone health in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce improves skin, hair, and nails.
Improves skin, hair, and nails in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce is essential for the health and growth of hair, skin, and nails.
Protein in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce regulates blood sugar levels.
Regulates blood sugar levels in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce supports fluid balance.
Maintains Fluid Balance in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce supports nerve function.
Supports Nerve Function in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce helps regulate blood pressure.
Regulates Blood Pressure in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce supports muscle function.
Aids Muscle Function in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce aids nutrient absorption.
Improves Nutrient Absorption in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce helps balance pH levels.
Balances pH Levels in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce supports bone health.
Supports Bone Health in Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 3.5 oz Tilapia Fillets, Skinless & Boneless, in Tomato Basil Sauce
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.