No Salt Added Albacore Tuna

Pole & Line

Total Energy

140

kcal

2.68

% from carbs

67.11

% from protein

30.2

% from fats

In 113 g

% daily value

Total Fat

5g

7.7%

Saturated

1.5g

7.5%

Cholesterol

50mg

16.7%

Sodium, Na

230mg

10%

Potassium, K

340mg

7.2%

Total Carbohydrates

1g

0.4%

Fiber

1g

3.6%

Protein

25g

50%

Iron, Fe

0.5mg

Vitamin D (D2 + D3), International Units

284IU

Vitamin D (D2 + D3)

7.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about No Salt Added Albacore Tuna

A typical serving 4 oz drained of No Salt Added Albacore Tuna (113 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in No Salt Added Albacore Tuna depends on the ingredients and preparation method. On average, one serving 4 oz drained (113 grams) of No Salt Added Albacore Tuna contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in No Salt Added Albacore Tuna depends on the ingredients exists in it. On average, 4 oz drained of No Salt Added Albacore Tuna (about 113 grams) contains approximately 25 grams of protein.

On average, 4 oz drained (about 113 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 oz drained (about 113 grams) contains about 1 grams of carbohydrates.

No Salt Added Albacore Tuna contains approximately 1 grams of fiber in 4 oz drained (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pole & Line Albacore, Tuna

Simple Truth

90 kcal

Pole & Line Albacore

Ocean's

60 kcal

In Water No Salt Added Pole & Line Albacore Solid White Tuna

Simple Truth

170 kcal

Solid White Tuna, Albacore, Pole & Line

Simple Truth

150 kcal

Pole and Line Caught Albacore Tuna

Meijer

70 kcal

Tuna, No Salt Added, Albacore

Genova

220 kcal

No Salt Added Wild Albacore Tuna

Safe Catch

70 kcal

Tuna, No Salt Added, Wild Albacore

Blue Harbor Fish Co.

100 kcal

Albacore Wild Tuna, No Salt Added

Wild Planet

120 kcal

Wild Tuna, No Salt Added, Albacore

Wild Planet

100 kcal

Tuna, No Salt Added, Premium, Albacore

Chicken Of The Sea

130 kcal

Pole & Line

Ocean's

50 kcal

Pole & Line Albacore Tuna In Spring Water With Sea Salt

Simple Truth

90 kcal

Wild Tuna, with Sea Salt, Albacore, Solid White, Pole & Line

Natural Sea

130 kcal

Albacore, No Salt Added

Pole & Line

80 kcal

Solid White No Salt Added Albacore Tuna

Central Market H-E-B

150 kcal

Tuna, White, Wild Albacore, No Salt Added

Full Circle Market

170 kcal

Solid White Albacore Tuna, No Salt Added

Raincoast Trading

90 kcal

Chunk White Albacore Tuna in Water, Pole & Line Caught

Wild Harvest

60 kcal

Pole Caught Skipjack, No Salt Added

Pole & Line

140 kcal

Pole and Line Caught Albacore Tuna, Solid White in Water & Sea Salt

Meijer

70 kcal

Tuna, Albacore, Wild, Solid White, No Salt Added

Blue Harbor Fish Co.

150 kcal

Albacore Wild Tuna, in Water, No Salt Added

365 Everyday Value

140 kcal

How to burn 140 calories?

The amount of exercise required to burn off 4 oz drained No Salt Added Albacore Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.