Instant Oatmeal With Ancient Grains Quinoa Amaranth
Bakery On Main
16.33
% from protein65.31
% from carbs65.31
% from fatNutrition Facts
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Instant Oatmeal With Ancient Grains Quinoa Amaranth Nutrients FAQs
Nutrients
- Instant Oatmeal With Ancient Grains Quinoa Amaranth has 30mg of Calcium.
- Instant Oatmeal With Ancient Grains Quinoa Amaranth has 220mg of Potassium, K.
- Instant Oatmeal With Ancient Grains Quinoa Amaranth has 2.4mg of Iron.
What is the calorie content of Instant Oatmeal With Ancient Grains Quinoa Amaranth?
A typical serving 1 packet (50 grams) of Instant Oatmeal With Ancient Grains Quinoa Amaranth contains approximately 200 calories.
You can check the exact calorie content by logging Instant Oatmeal With Ancient Grains Quinoa Amaranth in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Instant Oatmeal With Ancient Grains Quinoa Amaranth have?
The amount of fat in Instant Oatmeal With Ancient Grains Quinoa Amaranth depends on the ingredients and preparation method. On average, one serving 1 packet (50 grams) of Instant Oatmeal With Ancient Grains Quinoa Amaranth contains approximately 4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Instant Oatmeal With Ancient Grains Quinoa Amaranth have?
The protein content in Instant Oatmeal With Ancient Grains Quinoa Amaranth depends on the ingredients exists in it. On average, 1 packet (50 grams) of Instant Oatmeal With Ancient Grains Quinoa Amaranth contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Instant Oatmeal With Ancient Grains Quinoa Amaranth, Download Nutribit app for healthier you!
How much sugar does a Instant Oatmeal With Ancient Grains Quinoa Amaranth have?
On average, 1 packet (50 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Instant Oatmeal With Ancient Grains Quinoa Amaranth.
How Much carbohydrates (carbs) is in Instant Oatmeal With Ancient Grains Quinoa Amaranth?
The amount of carbohydrates (carbs) in Instant Oatmeal With Ancient Grains Quinoa Amaranth depends on its serving size and preparation. On average, 1 packet (50 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Instant Oatmeal With Ancient Grains Quinoa Amaranth.
How Much Fiber is in Instant Oatmeal With Ancient Grains Quinoa Amaranth?
Instant Oatmeal With Ancient Grains Quinoa Amaranth contains approximately 6 grams of fiber in 1 packet (50 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Instant Oatmeal With Ancient Grains Quinoa Amaranth for healthier you!
What vitamins and minerals are in a Instant Oatmeal With Ancient Grains Quinoa Amaranth?
Instant Oatmeal With Ancient Grains Quinoa Amaranth contains following minerals:
General
Does Instant Oatmeal With Ancient Grains Quinoa Amaranth contain caffeine?
Instant Oatmeal With Ancient Grains Quinoa Amaranth does not contain any caffeine.
Does Instant Oatmeal With Ancient Grains Quinoa Amaranth contain alcohol?
Instant Oatmeal With Ancient Grains Quinoa Amaranth does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Instant Oatmeal With Ancient Grains Quinoa Amaranth?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Instant Oatmeal With Ancient Grains Quinoa Amaranth and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Instant Oatmeal With Ancient Grains Quinoa Amaranth quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Instant Oatmeal With Ancient Grains Quinoa Amaranth in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Instant Oatmeal With Ancient Grains Quinoa Amaranth and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Instant Oatmeal With Ancient Grains Quinoa Amaranth for free?
Yes absolutely, Since Instant Oatmeal With Ancient Grains Quinoa Amaranth does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Instant Oatmeal With Ancient Grains Quinoa Amaranth with water tracking feature?
Instant Oatmeal With Ancient Grains Quinoa Amaranth does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Instant Oatmeal With Ancient Grains Quinoa Amaranth as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Instant Oatmeal With Ancient Grains Quinoa Amaranth and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Instant Oatmeal With Ancient Grains Quinoa Amaranth nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Instant Oatmeal With Ancient Grains Quinoa Amaranth data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Instant Oatmeal With Ancient Grains Quinoa Amaranth
Protein in Instant Oatmeal With Ancient Grains Quinoa Amaranth supports building and repairing tissues.
Builds and repairs tissues in Instant Oatmeal With Ancient Grains Quinoa Amaranth is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Instant Oatmeal With Ancient Grains Quinoa Amaranth supports immune function.
Supports immune function in Instant Oatmeal With Ancient Grains Quinoa Amaranth is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Instant Oatmeal With Ancient Grains Quinoa Amaranth helps regulate enzymes and hormones.
Regulates enzymes and hormones in Instant Oatmeal With Ancient Grains Quinoa Amaranth is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Instant Oatmeal With Ancient Grains Quinoa Amaranth provides energy.
Provides energy in Instant Oatmeal With Ancient Grains Quinoa Amaranth can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Instant Oatmeal With Ancient Grains Quinoa Amaranth supports muscle growth and strength.
Supports muscle growth and strength in Instant Oatmeal With Ancient Grains Quinoa Amaranth is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Instant Oatmeal With Ancient Grains Quinoa Amaranth helps in weight management.
Helps in weight management in Instant Oatmeal With Ancient Grains Quinoa Amaranth promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Instant Oatmeal With Ancient Grains Quinoa Amaranth aids in the production of hemoglobin.
Aids in the production of hemoglobin in Instant Oatmeal With Ancient Grains Quinoa Amaranth is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Instant Oatmeal With Ancient Grains Quinoa Amaranth supports bone health.
Supports bone health in Instant Oatmeal With Ancient Grains Quinoa Amaranth plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Instant Oatmeal With Ancient Grains Quinoa Amaranth improves skin, hair, and nails.
Improves skin, hair, and nails in Instant Oatmeal With Ancient Grains Quinoa Amaranth is essential for the health and growth of hair, skin, and nails.
Protein in Instant Oatmeal With Ancient Grains Quinoa Amaranth regulates blood sugar levels.
Regulates blood sugar levels in Instant Oatmeal With Ancient Grains Quinoa Amaranth helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Instant Oatmeal With Ancient Grains Quinoa Amaranth supports digestion.
Fiber in Instant Oatmeal With Ancient Grains Quinoa Amaranth aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Instant Oatmeal With Ancient Grains Quinoa Amaranth supports heart health.
Soluble fiber in Instant Oatmeal With Ancient Grains Quinoa Amaranth can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Instant Oatmeal With Ancient Grains Quinoa Amaranth aids in weight management.
Fiber-rich foods in Instant Oatmeal With Ancient Grains Quinoa Amaranth increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Instant Oatmeal With Ancient Grains Quinoa Amaranth regulates blood sugar.
Fiber in Instant Oatmeal With Ancient Grains Quinoa Amaranth helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Instant Oatmeal With Ancient Grains Quinoa Amaranth promotes gut health.
Fiber in Instant Oatmeal With Ancient Grains Quinoa Amaranth acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Instant Oatmeal With Ancient Grains Quinoa Amaranth lowers the risk of colon cancer.
A high-fiber diet from Instant Oatmeal With Ancient Grains Quinoa Amaranth is linked to a reduced risk of colon cancer.
Fiber in Instant Oatmeal With Ancient Grains Quinoa Amaranth improves skin health.
Fiber in Instant Oatmeal With Ancient Grains Quinoa Amaranth helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Instant Oatmeal With Ancient Grains Quinoa Amaranth helps lower blood pressure.
Adequate fiber in Instant Oatmeal With Ancient Grains Quinoa Amaranth may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Instant Oatmeal With Ancient Grains Quinoa Amaranth boosts immune function.
Fiber in Instant Oatmeal With Ancient Grains Quinoa Amaranth supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Instant Oatmeal With Ancient Grains Quinoa Amaranth reduces the risk of type 2 diabetes.
Fiber in Instant Oatmeal With Ancient Grains Quinoa Amaranth can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 200 calories?
The amount of exercise required to burn off 1 packet Instant Oatmeal With Ancient Grains Quinoa Amaranth
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.