Oats, Happy Steelcut
Bakery On Main
11.98
% from protein71.86
% from carbs71.86
% from fatNutrition Facts
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Oats, Happy Steelcut Nutrients FAQs
Nutrients
- Oats, Happy Steelcut has 26mg of Calcium.
- Oats, Happy Steelcut has 20mg of Sodium, Na.
- Oats, Happy Steelcut has 1.8mg of Iron.
What is the calorie content of Oats, Happy Steelcut?
A typical serving 0.25 cup (45 grams) of Oats, Happy Steelcut contains approximately 170 calories.
You can check the exact calorie content by logging Oats, Happy Steelcut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats, Happy Steelcut have?
The amount of fat in Oats, Happy Steelcut depends on the ingredients and preparation method. On average, one serving 0.25 cup (45 grams) of Oats, Happy Steelcut contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats, Happy Steelcut have?
The protein content in Oats, Happy Steelcut depends on the ingredients exists in it. On average, 0.25 cup (45 grams) of Oats, Happy Steelcut contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Oats, Happy Steelcut, Download Nutribit app for healthier you!
How much sugar does a Oats, Happy Steelcut have?
On average, 0.25 cup (45 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats, Happy Steelcut.
How Much carbohydrates (carbs) is in Oats, Happy Steelcut?
The amount of carbohydrates (carbs) in Oats, Happy Steelcut depends on its serving size and preparation. On average, 0.25 cup (45 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats, Happy Steelcut.
How Much Fiber is in Oats, Happy Steelcut?
Oats, Happy Steelcut contains approximately 5 grams of fiber in 0.25 cup (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats, Happy Steelcut for healthier you!
What vitamins and minerals are in a Oats, Happy Steelcut?
Oats, Happy Steelcut contains following minerals:
General
Does Oats, Happy Steelcut contain caffeine?
Oats, Happy Steelcut does not contain any caffeine.
Does Oats, Happy Steelcut contain alcohol?
Oats, Happy Steelcut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats, Happy Steelcut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats, Happy Steelcut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats, Happy Steelcut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats, Happy Steelcut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats, Happy Steelcut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats, Happy Steelcut for free?
Yes absolutely, Since Oats, Happy Steelcut does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats, Happy Steelcut with water tracking feature?
Oats, Happy Steelcut does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Oats, Happy Steelcut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats, Happy Steelcut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats, Happy Steelcut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats, Happy Steelcut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats, Happy Steelcut
Fiber in Oats, Happy Steelcut supports digestion.
Fiber in Oats, Happy Steelcut aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oats, Happy Steelcut supports heart health.
Soluble fiber in Oats, Happy Steelcut can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oats, Happy Steelcut aids in weight management.
Fiber-rich foods in Oats, Happy Steelcut increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oats, Happy Steelcut regulates blood sugar.
Fiber in Oats, Happy Steelcut helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oats, Happy Steelcut promotes gut health.
Fiber in Oats, Happy Steelcut acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oats, Happy Steelcut lowers the risk of colon cancer.
A high-fiber diet from Oats, Happy Steelcut is linked to a reduced risk of colon cancer.
Fiber in Oats, Happy Steelcut improves skin health.
Fiber in Oats, Happy Steelcut helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oats, Happy Steelcut helps lower blood pressure.
Adequate fiber in Oats, Happy Steelcut may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oats, Happy Steelcut boosts immune function.
Fiber in Oats, Happy Steelcut supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oats, Happy Steelcut reduces the risk of type 2 diabetes.
Fiber in Oats, Happy Steelcut can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Oats, Happy Steelcut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.