Pumpkin Pie, Overnight Oats

Happy & Healthy

8.6

% from protein

81.72

% from carbs

81.72

% from fat

Pumpkin Pie, Overnight Oats Nutrients FAQs

Nutrients

What is the calorie content of Pumpkin Pie, Overnight Oats?

A typical serving 1 package (227 grams) of Pumpkin Pie, Overnight Oats contains approximately 440 calories.

You can check the exact calorie content by logging Pumpkin Pie, Overnight Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pumpkin Pie, Overnight Oats have?

The amount of fat in Pumpkin Pie, Overnight Oats depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Pumpkin Pie, Overnight Oats contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pumpkin Pie, Overnight Oats have?

The protein content in Pumpkin Pie, Overnight Oats depends on the ingredients exists in it. On average, 1 package (227 grams) of Pumpkin Pie, Overnight Oats contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Pumpkin Pie, Overnight Oats, Download Nutribit app for healthier you!

How much sugar does a Pumpkin Pie, Overnight Oats have?

On average, 1 package (227 grams) contains about 40 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pumpkin Pie, Overnight Oats.

How Much carbohydrates (carbs) is in Pumpkin Pie, Overnight Oats?

The amount of carbohydrates (carbs) in Pumpkin Pie, Overnight Oats depends on its serving size and preparation. On average, 1 package (227 grams) contains about 95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pumpkin Pie, Overnight Oats.

How Much Fiber is in Pumpkin Pie, Overnight Oats?

Pumpkin Pie, Overnight Oats contains approximately 11 grams of fiber in 1 package (227 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pumpkin Pie, Overnight Oats for healthier you!

What vitamins and minerals are in a Pumpkin Pie, Overnight Oats?

Pumpkin Pie, Overnight Oats contains following minerals:

  • Pumpkin Pie, Overnight Oats has 78mg of Calcium.
  • Pumpkin Pie, Overnight Oats has 13mg of Sodium, Na.
  • Pumpkin Pie, Overnight Oats has 940mg of Potassium, K.
  • Pumpkin Pie, Overnight Oats has 2.7mg of Iron.

General

Does Pumpkin Pie, Overnight Oats contain caffeine?

Pumpkin Pie, Overnight Oats does not contain any caffeine.

Does Pumpkin Pie, Overnight Oats contain alcohol?

Pumpkin Pie, Overnight Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pumpkin Pie, Overnight Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pumpkin Pie, Overnight Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pumpkin Pie, Overnight Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pumpkin Pie, Overnight Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pumpkin Pie, Overnight Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pumpkin Pie, Overnight Oats for free?

Yes! Since Pumpkin Pie, Overnight Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pumpkin Pie, Overnight Oats with water tracking feature?

Nutribit automatically calculates the water content of Pumpkin Pie, Overnight Oats and adds it to your daily hydration log. Simply log Pumpkin Pie, Overnight Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pumpkin Pie, Overnight Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pumpkin Pie, Overnight Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pumpkin Pie, Overnight Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pumpkin Pie, Overnight Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pumpkin Pie, Overnight Oats

Fiber and Potassium, K in Pumpkin Pie, Overnight Oats supports heart health.

  • Soluble fiber in Pumpkin Pie, Overnight Oats can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Pumpkin Pie, Overnight Oats helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Pumpkin Pie, Overnight Oats regulates blood sugar.

  • Fiber in Pumpkin Pie, Overnight Oats helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Pumpkin Pie, Overnight Oats helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Total Carbohydrates in Pumpkin Pie, Overnight Oats provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pumpkin Pie, Overnight Oats are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pumpkin Pie, Overnight Oats supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pumpkin Pie, Overnight Oats aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pumpkin Pie, Overnight Oats helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pumpkin Pie, Overnight Oats help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pumpkin Pie, Overnight Oats helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pumpkin Pie, Overnight Oats can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pumpkin Pie, Overnight Oats aids weight management by helping you feel full longer.

Fiber-rich carbs from Pumpkin Pie, Overnight Oats help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pumpkin Pie, Overnight Oats enhances brain function and helps improve memory and focus.

Glucose from Pumpkin Pie, Overnight Oats is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pumpkin Pie, Overnight Oats boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pumpkin Pie, Overnight Oats provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pumpkin Pie, Overnight Oats promotes gut health by feeding beneficial gut bacteria.

Fiber in Pumpkin Pie, Overnight Oats serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pumpkin Pie, Overnight Oats improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pumpkin Pie, Overnight Oats support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pumpkin Pie, Overnight Oats helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pumpkin Pie, Overnight Oats, help regulate blood pressure and reduce hypertension risk.

Protein in Pumpkin Pie, Overnight Oats supports building and repairing tissues.

Builds and repairs tissues in Pumpkin Pie, Overnight Oats is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pumpkin Pie, Overnight Oats supports immune function.

Supports immune function in Pumpkin Pie, Overnight Oats is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pumpkin Pie, Overnight Oats helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pumpkin Pie, Overnight Oats is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pumpkin Pie, Overnight Oats provides energy.

Provides energy in Pumpkin Pie, Overnight Oats can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pumpkin Pie, Overnight Oats supports muscle growth and strength.

Supports muscle growth and strength in Pumpkin Pie, Overnight Oats is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pumpkin Pie, Overnight Oats helps in weight management.

Helps in weight management in Pumpkin Pie, Overnight Oats promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pumpkin Pie, Overnight Oats aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pumpkin Pie, Overnight Oats is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pumpkin Pie, Overnight Oats supports bone health.

Supports bone health in Pumpkin Pie, Overnight Oats plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pumpkin Pie, Overnight Oats improves skin, hair, and nails.

Improves skin, hair, and nails in Pumpkin Pie, Overnight Oats is essential for the health and growth of hair, skin, and nails.

Protein in Pumpkin Pie, Overnight Oats regulates blood sugar levels.

Regulates blood sugar levels in Pumpkin Pie, Overnight Oats helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pumpkin Pie, Overnight Oats supports digestion.

Fiber in Pumpkin Pie, Overnight Oats aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pumpkin Pie, Overnight Oats aids in weight management.

Fiber-rich foods in Pumpkin Pie, Overnight Oats increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pumpkin Pie, Overnight Oats promotes gut health.

Fiber in Pumpkin Pie, Overnight Oats acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pumpkin Pie, Overnight Oats lowers the risk of colon cancer.

A high-fiber diet from Pumpkin Pie, Overnight Oats is linked to a reduced risk of colon cancer.

Fiber in Pumpkin Pie, Overnight Oats improves skin health.

Fiber in Pumpkin Pie, Overnight Oats helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Pumpkin Pie, Overnight Oats helps lower blood pressure.

Adequate fiber in Pumpkin Pie, Overnight Oats may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pumpkin Pie, Overnight Oats boosts immune function.

Fiber in Pumpkin Pie, Overnight Oats supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pumpkin Pie, Overnight Oats reduces the risk of type 2 diabetes.

Fiber in Pumpkin Pie, Overnight Oats can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Potassium, K in Pumpkin Pie, Overnight Oats supports muscle function.

Muscle Function in Pumpkin Pie, Overnight Oats plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Pumpkin Pie, Overnight Oats supports bone health.

Bone Health in Pumpkin Pie, Overnight Oats helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Pumpkin Pie, Overnight Oats supports fluid balance.

Fluid Balance in Pumpkin Pie, Overnight Oats helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pumpkin Pie, Overnight Oats supports nerve function.

Nerve Function in Pumpkin Pie, Overnight Oats is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pumpkin Pie, Overnight Oats reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pumpkin Pie, Overnight Oats may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pumpkin Pie, Overnight Oats reduces water retention.

Reduces Water Retention in Pumpkin Pie, Overnight Oats helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pumpkin Pie, Overnight Oats helps reduce hypertension.

Adequate Reduces Hypertension in Pumpkin Pie, Overnight Oats intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 440 calories?

The amount of exercise required to burn off 1 package Pumpkin Pie, Overnight Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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