Pumpkin Pie, Overnight Oats

Happy & Healthy

Total Energy

440

kcal

81.72

% from carbs

8.6

% from protein

9.68

% from fats

In 227 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Sodium, Na

13mg

0.6%

Potassium, K

940mg

20%

Total Carbohydrates

95g

34.5%

Fiber

11g

39.3%

Sugars

40g

80%

Protein

10g

20%

Calcium, Ca

78mg

Iron, Fe

2.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pumpkin Pie, Overnight Oats

A typical serving 1 package of Pumpkin Pie, Overnight Oats (227 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pumpkin Pie, Overnight Oats depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Pumpkin Pie, Overnight Oats contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pumpkin Pie, Overnight Oats depends on the ingredients exists in it. On average, 1 package of Pumpkin Pie, Overnight Oats (about 227 grams) contains approximately 10 grams of protein.

On average, 1 package (about 227 grams) contains about 40 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 227 grams) contains about 95 grams of carbohydrates.

Pumpkin Pie, Overnight Oats contains approximately 11 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 package Pumpkin Pie, Overnight Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.