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Dragon Fruit Berry, Overnight Oats

Happy & Healthy

300

kcal Energy

75.1%

% from carbs

11.1%

% from protein

13.8%

% from fats

In 227 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 227 g
Calories
300

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Potassium, K 376 mg
8%
Total Carbohydrates 61 g
22.2%
Fiber 14 g
50%
Sugars 13 g
26%
Protein 9 g
18%
Iron 0.72 mg
4%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 26 mg
Iron, Fe 0.72 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Dragon Fruit Berry, Overnight Oats

Nutrients

What is the calorie content of Dragon Fruit Berry, Overnight Oats?

A typical serving 1 package of Dragon Fruit Berry, Overnight Oats (227 grams) contains approximately 300 calories. You can check the exact calorie content by logging Dragon Fruit Berry, Overnight Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dragon Fruit Berry, Overnight Oats have?

The amount of fat in Dragon Fruit Berry, Overnight Oats depends on the ingredients and preparation method. On average, one serving 1 package (227 grams) of Dragon Fruit Berry, Overnight Oats contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Dragon Fruit Berry, Overnight Oats have?

The protein content in Dragon Fruit Berry, Overnight Oats depends on the ingredients exists in it. On average, 1 package of Dragon Fruit Berry, Overnight Oats (about 227 grams) contains approximately 9 grams of protein.

Is Dragon Fruit Berry, Overnight Oats a good source of protein?

The protein content in Dragon Fruit Berry, Overnight Oats depends on the ingredients exists in it. On average, 1 package of Dragon Fruit Berry, Overnight Oats (about 227 grams) contains approximately 9 grams of protein.

How much sugar does a Dragon Fruit Berry, Overnight Oats have?

On average, 1 package (about 227 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Dragon Fruit Berry, Overnight Oats contain added sugar?

On average, 1 package (about 227 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Dragon Fruit Berry, Overnight Oats?

On average, 1 package (about 227 grams) contains about 61 grams of carbohydrates.

How Much Fiber is in Dragon Fruit Berry, Overnight Oats?

Dragon Fruit Berry, Overnight Oats contains approximately 14 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Dragon Fruit Berry, Overnight Oats?

Dragon Fruit Berry, Overnight Oats contains approximately 14 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Dragon Fruit Berry, Overnight Oats suitable for vegans?

Dragon Fruit Berry, Overnight Oats contains approximately 14 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dragon Fruit Berry, Overnight Oats contain caffeine?

Dragon Fruit Berry, Overnight Oats contains approximately 14 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Dragon Fruit Berry, Overnight Oats contain alcohol?

Dragon Fruit Berry, Overnight Oats contains approximately 14 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Dragon Fruit Berry, Overnight Oats healthier?

Dragon Fruit Berry, Overnight Oats contains approximately 14 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Dragon Fruit Berry, Overnight Oats in Nutribit?

Dragon Fruit Berry, Overnight Oats contains approximately 14 grams of fiber in 1 package (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dragon Fruit Berry, Overnight Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dragon Fruit Berry, Overnight Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dragon Fruit Berry, Overnight Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dragon Fruit Berry, Overnight Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dragon Fruit Berry, Overnight Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dragon Fruit Berry, Overnight Oats for free?

Yes! Since Dragon Fruit Berry, Overnight Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dragon Fruit Berry, Overnight Oats with water tracking feature?

Nutribit automatically calculates the water content of Dragon Fruit Berry, Overnight Oats and adds it to your daily hydration log. Simply log Dragon Fruit Berry, Overnight Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dragon Fruit Berry, Overnight Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dragon Fruit Berry, Overnight Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dragon Fruit Berry, Overnight Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dragon Fruit Berry, Overnight Oats data can be accessed offline in the Nutribit app anytime anywhere!