Oatmeal, 100 Calories, Maple & Brown Sugar

Better Oats

15.09

% from protein

67.92

% from carbs

67.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
100
% Daily value*

Total Fat 2 g
3.1%

Polyunsaturated 1 g

Monounsaturated 0.5 g

Sodium, Na 210 mg
9.1%

Potassium, K 110 mg
2.3%

Total Carbohydrates 18 g
6.5%

Fiber 3 g
10.7%

Sugars 0.5 g
1%

Protein 4 g
8%

Vitamin D (D2 + D3) 0 UG

Calcium 100 mg

Iron 3.6 mg

Sugars, added 0.5 g

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Oatmeal, 100 Calories, Maple & Brown Sugar Nutrients FAQs

Nutrients

What is the calorie content of Oatmeal, 100 Calories, Maple & Brown Sugar?

A typical serving 1 pouch (28 grams) of Oatmeal, 100 Calories, Maple & Brown Sugar contains approximately 100 calories.

You can check the exact calorie content by logging Oatmeal, 100 Calories, Maple & Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oatmeal, 100 Calories, Maple & Brown Sugar have?

The amount of fat in Oatmeal, 100 Calories, Maple & Brown Sugar depends on the ingredients and preparation method. On average, one serving 1 pouch (28 grams) of Oatmeal, 100 Calories, Maple & Brown Sugar contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oatmeal, 100 Calories, Maple & Brown Sugar have?

The protein content in Oatmeal, 100 Calories, Maple & Brown Sugar depends on the ingredients exists in it. On average, 1 pouch (28 grams) of Oatmeal, 100 Calories, Maple & Brown Sugar contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Oatmeal, 100 Calories, Maple & Brown Sugar, Download Nutribit app for healthier you!

How much sugar does a Oatmeal, 100 Calories, Maple & Brown Sugar have?

On average, 1 pouch (28 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, 100 Calories, Maple & Brown Sugar.

How Much carbohydrates (carbs) is in Oatmeal, 100 Calories, Maple & Brown Sugar?

The amount of carbohydrates (carbs) in Oatmeal, 100 Calories, Maple & Brown Sugar depends on its serving size and preparation. On average, 1 pouch (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oatmeal, 100 Calories, Maple & Brown Sugar.

How Much Fiber is in Oatmeal, 100 Calories, Maple & Brown Sugar?

Oatmeal, 100 Calories, Maple & Brown Sugar contains approximately 3 grams of fiber in 1 pouch (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal, 100 Calories, Maple & Brown Sugar for healthier you!

What vitamins and minerals are in a Oatmeal, 100 Calories, Maple & Brown Sugar?

Oatmeal, 100 Calories, Maple & Brown Sugar contains following minerals:

  • Oatmeal, 100 Calories, Maple & Brown Sugar has 100mg of Calcium.
  • Oatmeal, 100 Calories, Maple & Brown Sugar has 210mg of Sodium, Na.
  • Oatmeal, 100 Calories, Maple & Brown Sugar has 110mg of Potassium, K.
  • Oatmeal, 100 Calories, Maple & Brown Sugar has 3.6mg of Iron.

General

Does Oatmeal, 100 Calories, Maple & Brown Sugar contain caffeine?

Oatmeal, 100 Calories, Maple & Brown Sugar does not contain any caffeine.

Does Oatmeal, 100 Calories, Maple & Brown Sugar contain alcohol?

Oatmeal, 100 Calories, Maple & Brown Sugar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oatmeal, 100 Calories, Maple & Brown Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, 100 Calories, Maple & Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oatmeal, 100 Calories, Maple & Brown Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oatmeal, 100 Calories, Maple & Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, 100 Calories, Maple & Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oatmeal, 100 Calories, Maple & Brown Sugar for free?

Yes! Since Oatmeal, 100 Calories, Maple & Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oatmeal, 100 Calories, Maple & Brown Sugar with water tracking feature?

Nutribit automatically calculates the water content of Oatmeal, 100 Calories, Maple & Brown Sugar and adds it to your daily hydration log. Simply log Oatmeal, 100 Calories, Maple & Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oatmeal, 100 Calories, Maple & Brown Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, 100 Calories, Maple & Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oatmeal, 100 Calories, Maple & Brown Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oatmeal, 100 Calories, Maple & Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oatmeal, 100 Calories, Maple & Brown Sugar

How to burn 100 calories?

The amount of exercise required to burn off 1 pouch Oatmeal, 100 Calories, Maple & Brown Sugar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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