Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar
Better Oats
10.77
% from protein86.2
% from carbs86.2
% from fatNutrition Facts
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Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar Nutrients FAQs
Nutrients
- Vitamin A:Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar has 1000 IU of Vitamin A.
- Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar has 130mg of Calcium.
- Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar has 210mg of Sodium, Na.
- Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar has 115mg of Potassium, K.
- Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar has 3.6mg of Iron.
What is the calorie content of Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar?
A typical serving 1 pouch (43 grams) of Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar contains approximately 160 calories.
You can check the exact calorie content by logging Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar have?
The amount of fat in Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar depends on the ingredients and preparation method. On average, one serving 1 pouch (43 grams) of Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar have?
The protein content in Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar depends on the ingredients exists in it. On average, 1 pouch (43 grams) of Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar, Download Nutribit app for healthier you!
How much sugar does a Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar have?
On average, 1 pouch (43 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar.
How Much carbohydrates (carbs) is in Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar?
The amount of carbohydrates (carbs) in Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar depends on its serving size and preparation. On average, 1 pouch (43 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar.
How Much Fiber is in Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar?
Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar contains approximately 3 grams of fiber in 1 pouch (43 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar for healthier you!
What vitamins and minerals are in a Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar?
Vitamins in Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar:
Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar contains following minerals:
General
Does Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar contain caffeine?
Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar does not contain any caffeine.
Does Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar contain alcohol?
Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar for free?
Yes! Since Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar with water tracking feature?
Nutribit automatically calculates the water content of Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar and adds it to your daily hydration log. Simply log Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar
Vitamin A in Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar supports eye health.
Vitamin A in Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar boosts immune function.
Vitamin A in Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar promotes healthy skin.
Vitamin A in Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar enhances reproductive health.
Vitamin A in Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar supports bone health.
Vitamin A in Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar reduces the risk of certain cancers.
Vitamin A in Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar promotes healthy development during pregnancy.
Vitamin A in Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar maintains healthy mucous membranes.
Vitamin A in Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar improves wound healing.
Vitamin A in Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar may reduce the risk of macular degeneration.
Vitamin A in Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 160 calories?
The amount of exercise required to burn off 1 pouch Classic Instant Oatmeal With Flax Seeds Maple & Brown Sugar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.