Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals

Elements

41.28

% from protein

29.89

% from carbs

29.89

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 63 g(63g)
Amount per serving
Calories
280
% Daily value*

Total Fat 9 g
13.8%

Saturated 3 g
15%

Cholesterol 75 mg
25%

Sodium, Na 620 mg
27%

Total Carbohydrates 21 g
7.6%

Fiber 8 g
28.6%

Sugars 5 g
10%

Protein 29 g
58%

Vitamin A 6000 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 132 mg

Calcium 130 mg

Iron 3.6 mg

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Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals Nutrients FAQs

Nutrients

What is the calorie content of Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals?

A typical serving 1 package (63 grams) of Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals contains approximately 280 calories.

You can check the exact calorie content by logging Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals have?

The amount of fat in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals depends on the ingredients and preparation method. On average, one serving 1 package (63 grams) of Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals have?

The protein content in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals depends on the ingredients exists in it. On average, 1 package (63 grams) of Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals contains approximately 29 grams of protein.

Know your exact protein requirement and how much protein you get from Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals, Download Nutribit app for healthier you!

How much sugar does a Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals have?

On average, 1 package (63 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals.

How Much carbohydrates (carbs) is in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals?

The amount of carbohydrates (carbs) in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals depends on its serving size and preparation. On average, 1 package (63 grams) contains about 21 grams of carbohydrates.

Download Nutribit app to get exact carb content from Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals.

How Much Fiber is in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals?

Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals contains approximately 8 grams of fiber in 1 package (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals for healthier you!

What vitamins and minerals are in a Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals?

Vitamins in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals:

  • Vitamin A:Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals has 6000 IU of Vitamin A.
  • Vitamin C:Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals has 132 mg of Vitamin C.

Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals contains following minerals:

  • Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals has 130mg of Calcium.
  • Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals has 620mg of Sodium, Na.
  • Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals has 3.6mg of Iron.

General

Does Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals contain caffeine?

Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals does not contain any caffeine.

Does Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals contain alcohol?

Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals for free?

Yes! Since Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals with water tracking feature?

Nutribit automatically calculates the water content of Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals and adds it to your daily hydration log. Simply log Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals

Protein and Vitamin A in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals supports bone health.

  • Protein in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals supports building and repairing tissues.

Builds and repairs tissues in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals supports immune function.

Supports immune function in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals helps regulate enzymes and hormones.

Regulates enzymes and hormones in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals provides energy.

Provides energy in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals supports muscle growth and strength.

Supports muscle growth and strength in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals helps in weight management.

Helps in weight management in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals aids in the production of hemoglobin.

Aids in the production of hemoglobin in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals improves skin, hair, and nails.

Improves skin, hair, and nails in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals is essential for the health and growth of hair, skin, and nails.

Protein in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals regulates blood sugar levels.

Regulates blood sugar levels in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals supports digestion.

Fiber in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals supports heart health.

Soluble fiber in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals aids in weight management.

Fiber-rich foods in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals regulates blood sugar.

Fiber in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals promotes gut health.

Fiber in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals lowers the risk of colon cancer.

A high-fiber diet from Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals is linked to a reduced risk of colon cancer.

Fiber in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals improves skin health.

Fiber in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals helps lower blood pressure.

Adequate fiber in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals boosts immune function.

Fiber in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals reduces the risk of type 2 diabetes.

Fiber in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals supports eye health.

Vitamin A in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals boosts immune function.

Vitamin A in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals promotes healthy skin.

Vitamin A in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals enhances reproductive health.

Vitamin A in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals reduces the risk of certain cancers.

Vitamin A in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals promotes healthy development during pregnancy.

Vitamin A in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals maintains healthy mucous membranes.

Vitamin A in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals improves wound healing.

Vitamin A in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals may reduce the risk of macular degeneration.

Vitamin A in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals supports fluid balance.

Maintains Fluid Balance in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals supports nerve function.

Supports Nerve Function in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals helps regulate blood pressure.

Regulates Blood Pressure in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals supports muscle function.

Aids Muscle Function in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals aids nutrient absorption.

Improves Nutrient Absorption in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals helps balance pH levels.

Balances pH Levels in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals supports bone health.

Supports Bone Health in Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals helps retain calcium and prevent the loss of bone density over time.

How to burn 280 calories?

The amount of exercise required to burn off 1 package Broccoli Cinnamon Pork with Butternut Squash and Dried Egg Whites High Performance Meals

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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