Oatmeal, Steel Cut
Raley's
13.45
% from protein63.87
% from carbs63.87
% from fatNutrition Facts
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Oatmeal, Steel Cut Nutrients FAQs
Nutrients
- Oatmeal, Steel Cut has 52mg of Calcium.
- Oatmeal, Steel Cut has 50mg of Sodium, Na.
- Oatmeal, Steel Cut has 1.08mg of Iron.
What is the calorie content of Oatmeal, Steel Cut?
A typical serving 4 oz (113 grams) of Oatmeal, Steel Cut contains approximately 110 calories.
You can check the exact calorie content by logging Oatmeal, Steel Cut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal, Steel Cut have?
The amount of fat in Oatmeal, Steel Cut depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Oatmeal, Steel Cut contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal, Steel Cut have?
The protein content in Oatmeal, Steel Cut depends on the ingredients exists in it. On average, 4 oz (113 grams) of Oatmeal, Steel Cut contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal, Steel Cut, Download Nutribit app for healthier you!
How much sugar does a Oatmeal, Steel Cut have?
On average, 4 oz (113 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, Steel Cut.
How Much carbohydrates (carbs) is in Oatmeal, Steel Cut?
The amount of carbohydrates (carbs) in Oatmeal, Steel Cut depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal, Steel Cut.
How Much Fiber is in Oatmeal, Steel Cut?
Oatmeal, Steel Cut contains approximately 2 grams of fiber in 4 oz (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal, Steel Cut for healthier you!
What vitamins and minerals are in a Oatmeal, Steel Cut?
Oatmeal, Steel Cut contains following minerals:
General
Does Oatmeal, Steel Cut contain caffeine?
Oatmeal, Steel Cut does not contain any caffeine.
Does Oatmeal, Steel Cut contain alcohol?
Oatmeal, Steel Cut does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal, Steel Cut?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Steel Cut and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal, Steel Cut quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal, Steel Cut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Steel Cut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal, Steel Cut for free?
Yes! Since Oatmeal, Steel Cut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal, Steel Cut with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal, Steel Cut and adds it to your daily hydration log. Simply log Oatmeal, Steel Cut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal, Steel Cut as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Steel Cut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal, Steel Cut nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal, Steel Cut data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal, Steel Cut
How to burn 110 calories?
The amount of exercise required to burn off 4 oz Oatmeal, Steel Cut
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.