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Worldwide Foods
186
kcal Energy
73.5%
% from carbs
8.9%
% from protein
17.5%
% from fats
In 110 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 125 pack
192.27
kcal
Serving Size: 125 pack
201.59
kcal
Serving Size: 125 pack (as sold)
207.08
kcal
Serving Size: 125 pack (as sold)
211.38
kcal
Serving Size: 125 g
229.77
kcal
Serving Size: 125 pack
235.26
kcal
Serving Size: 45 cup dry
160
kcal
Serving Size: pack
240.04
kcal
Serving Size: 45 cup dry
150
kcal
Serving Size: 110 portion
171.25
kcal
Serving Size: 83 package
280
kcal
Serving Size: pack as prepared
186.78
kcal
Serving Size: 80 g
64.25
kcal
Serving Size: 80 serving
218.54
kcal
Serving Size: 80 g
120.62
kcal
Serving Size: 125 serving (as sold)
206.12
kcal
Serving Size: 100 g
129.45
kcal
Serving Size: 45 cup
170
kcal
Serving Size: 83 cup dry
280
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 140 cup
270
kcal
Serving Size: 100 g cooked
85.03
kcal
Serving Size: 125 pack
229.77
kcal
A typical serving 0.5 pack (as sold) of Bulgur Wheat Quinoa & Wholegrain (110 grams) contains approximately 186.3 calories. You can check the exact calorie content by logging Bulgur Wheat Quinoa & Wholegrain in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Bulgur Wheat Quinoa & Wholegrain depends on the ingredients and preparation method. On average, one serving 0.5 pack (as sold) (110 grams) of Bulgur Wheat Quinoa & Wholegrain contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Bulgur Wheat Quinoa & Wholegrain depends on the ingredients exists in it. On average, 0.5 pack (as sold) of Bulgur Wheat Quinoa & Wholegrain (about 110 grams) contains approximately 4 grams of protein.
The protein content in Bulgur Wheat Quinoa & Wholegrain depends on the ingredients exists in it. On average, 0.5 pack (as sold) of Bulgur Wheat Quinoa & Wholegrain (about 110 grams) contains approximately 4 grams of protein.
On average, 0.5 pack (as sold) (about 110 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 pack (as sold) (about 110 grams) contains about 0.25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.5 pack (as sold) (about 110 grams) contains about 33 grams of carbohydrates.
Bulgur Wheat Quinoa & Wholegrain contains approximately 2.9 grams of fiber in 0.5 pack (as sold) (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bulgur Wheat Quinoa & Wholegrain contains approximately 2.9 grams of fiber in 0.5 pack (as sold) (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bulgur Wheat Quinoa & Wholegrain contains approximately 2.9 grams of fiber in 0.5 pack (as sold) (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bulgur Wheat Quinoa & Wholegrain contains approximately 2.9 grams of fiber in 0.5 pack (as sold) (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bulgur Wheat Quinoa & Wholegrain contains approximately 2.9 grams of fiber in 0.5 pack (as sold) (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bulgur Wheat Quinoa & Wholegrain contains approximately 2.9 grams of fiber in 0.5 pack (as sold) (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Bulgur Wheat Quinoa & Wholegrain contains approximately 2.9 grams of fiber in 0.5 pack (as sold) (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bulgur Wheat Quinoa & Wholegrain and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Bulgur Wheat Quinoa & Wholegrain in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bulgur Wheat Quinoa & Wholegrain and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Bulgur Wheat Quinoa & Wholegrain contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Bulgur Wheat Quinoa & Wholegrain and adds it to your daily hydration log. Simply log Bulgur Wheat Quinoa & Wholegrain in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Bulgur Wheat Quinoa & Wholegrain and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Bulgur Wheat Quinoa & Wholegrain data can be accessed offline in the Nutribit app anytime anywhere!