Wholegrain Wheat Bisks
M&S
13.26
% from protein81.99
% from carbs81.99
% from fatNutrition Facts
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Wholegrain Wheat Bisks Nutrients FAQs
Nutrients
- Wholegrain Wheat Bisks has 120mg of Sodium, Na.
What is the calorie content of Wholegrain Wheat Bisks?
A typical serving 2 biscuits (40 grams) of Wholegrain Wheat Bisks contains approximately 143 calories.
You can check the exact calorie content by logging Wholegrain Wheat Bisks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Wholegrain Wheat Bisks have?
The amount of fat in Wholegrain Wheat Bisks depends on the ingredients and preparation method. On average, one serving 2 biscuits (40 grams) of Wholegrain Wheat Bisks contains approximately 0.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Wholegrain Wheat Bisks have?
The protein content in Wholegrain Wheat Bisks depends on the ingredients exists in it. On average, 2 biscuits (40 grams) of Wholegrain Wheat Bisks contains approximately 4.4 grams of protein.
Know your exact protein requirement and how much protein you get from Wholegrain Wheat Bisks, Download Nutribit app for healthier you!
How much sugar does a Wholegrain Wheat Bisks have?
On average, 2 biscuits (40 grams) contains about 2.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wholegrain Wheat Bisks.
How Much carbohydrates (carbs) is in Wholegrain Wheat Bisks?
The amount of carbohydrates (carbs) in Wholegrain Wheat Bisks depends on its serving size and preparation. On average, 2 biscuits (40 grams) contains about 27.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Wholegrain Wheat Bisks.
How Much Fiber is in Wholegrain Wheat Bisks?
Wholegrain Wheat Bisks contains approximately 4.3 grams of fiber in 2 biscuits (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Wholegrain Wheat Bisks for healthier you!
What vitamins and minerals are in a Wholegrain Wheat Bisks?
Wholegrain Wheat Bisks contains following minerals:
General
Does Wholegrain Wheat Bisks contain caffeine?
Wholegrain Wheat Bisks does not contain any caffeine.
Does Wholegrain Wheat Bisks contain alcohol?
Wholegrain Wheat Bisks does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Wholegrain Wheat Bisks?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wholegrain Wheat Bisks and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Wholegrain Wheat Bisks quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Wholegrain Wheat Bisks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wholegrain Wheat Bisks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Wholegrain Wheat Bisks for free?
Yes! Since Wholegrain Wheat Bisks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Wholegrain Wheat Bisks with water tracking feature?
Nutribit automatically calculates the water content of Wholegrain Wheat Bisks and adds it to your daily hydration log. Simply log Wholegrain Wheat Bisks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Wholegrain Wheat Bisks as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Wholegrain Wheat Bisks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Wholegrain Wheat Bisks nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Wholegrain Wheat Bisks data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Wholegrain Wheat Bisks
Fiber in Wholegrain Wheat Bisks supports digestion.
Fiber in Wholegrain Wheat Bisks aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Wholegrain Wheat Bisks supports heart health.
Soluble fiber in Wholegrain Wheat Bisks can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Wholegrain Wheat Bisks aids in weight management.
Fiber-rich foods in Wholegrain Wheat Bisks increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Wholegrain Wheat Bisks regulates blood sugar.
Fiber in Wholegrain Wheat Bisks helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Wholegrain Wheat Bisks promotes gut health.
Fiber in Wholegrain Wheat Bisks acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Wholegrain Wheat Bisks lowers the risk of colon cancer.
A high-fiber diet from Wholegrain Wheat Bisks is linked to a reduced risk of colon cancer.
Fiber in Wholegrain Wheat Bisks improves skin health.
Fiber in Wholegrain Wheat Bisks helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Wholegrain Wheat Bisks helps lower blood pressure.
Adequate fiber in Wholegrain Wheat Bisks may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Wholegrain Wheat Bisks boosts immune function.
Fiber in Wholegrain Wheat Bisks supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Wholegrain Wheat Bisks reduces the risk of type 2 diabetes.
Fiber in Wholegrain Wheat Bisks can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 143 calories?
The amount of exercise required to burn off 2 biscuits Wholegrain Wheat Bisks
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.