Granola, Low Fat, Olde English
Aurora Natural
8.51
% from protein80
% from carbs80
% from fatNutrition Facts
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Granola, Low Fat, Olde English Nutrients FAQs
Nutrients
- Granola, Low Fat, Olde English has 52mg of Calcium.
- Granola, Low Fat, Olde English has 75mg of Sodium, Na.
- Granola, Low Fat, Olde English has 1.8mg of Iron.
What is the calorie content of Granola, Low Fat, Olde English?
A typical serving 0.67 cup (60 grams) of Granola, Low Fat, Olde English contains approximately 220 calories.
You can check the exact calorie content by logging Granola, Low Fat, Olde English in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Low Fat, Olde English have?
The amount of fat in Granola, Low Fat, Olde English depends on the ingredients and preparation method. On average, one serving 0.67 cup (60 grams) of Granola, Low Fat, Olde English contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Low Fat, Olde English have?
The protein content in Granola, Low Fat, Olde English depends on the ingredients exists in it. On average, 0.67 cup (60 grams) of Granola, Low Fat, Olde English contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Low Fat, Olde English, Download Nutribit app for healthier you!
How much sugar does a Granola, Low Fat, Olde English have?
On average, 0.67 cup (60 grams) contains about 19 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Low Fat, Olde English.
How Much carbohydrates (carbs) is in Granola, Low Fat, Olde English?
The amount of carbohydrates (carbs) in Granola, Low Fat, Olde English depends on its serving size and preparation. On average, 0.67 cup (60 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Low Fat, Olde English.
How Much Fiber is in Granola, Low Fat, Olde English?
Granola, Low Fat, Olde English contains approximately 4 grams of fiber in 0.67 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Low Fat, Olde English for healthier you!
What vitamins and minerals are in a Granola, Low Fat, Olde English?
Granola, Low Fat, Olde English contains following minerals:
General
Does Granola, Low Fat, Olde English contain caffeine?
Granola, Low Fat, Olde English does not contain any caffeine.
Does Granola, Low Fat, Olde English contain alcohol?
Granola, Low Fat, Olde English does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Low Fat, Olde English?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Low Fat, Olde English and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Low Fat, Olde English quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Low Fat, Olde English in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Low Fat, Olde English and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Low Fat, Olde English for free?
Yes! Since Granola, Low Fat, Olde English contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Low Fat, Olde English with water tracking feature?
Nutribit automatically calculates the water content of Granola, Low Fat, Olde English and adds it to your daily hydration log. Simply log Granola, Low Fat, Olde English in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Low Fat, Olde English as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Low Fat, Olde English and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Low Fat, Olde English nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Low Fat, Olde English data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Low Fat, Olde English
Total Carbohydrates in Granola, Low Fat, Olde English provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola, Low Fat, Olde English are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola, Low Fat, Olde English supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola, Low Fat, Olde English aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola, Low Fat, Olde English helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola, Low Fat, Olde English help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola, Low Fat, Olde English helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola, Low Fat, Olde English can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola, Low Fat, Olde English aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola, Low Fat, Olde English help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola, Low Fat, Olde English enhances brain function and helps improve memory and focus.
Glucose from Granola, Low Fat, Olde English is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola, Low Fat, Olde English boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola, Low Fat, Olde English provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola, Low Fat, Olde English promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola, Low Fat, Olde English serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola, Low Fat, Olde English improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola, Low Fat, Olde English support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola, Low Fat, Olde English helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola, Low Fat, Olde English, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 0.67 cup Granola, Low Fat, Olde English
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.