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Nature's Promise Organic, Fruit and Nut Granola

Ahold

230

kcal Energy

52.1%

% from carbs

10.1%

% from protein

37.8%

% from fats

In 50 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g
Calories
230

% Daily Value

Total Fat 10 g
15.4%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 31 g
11.3%
Fiber 4 g
14.3%
Sugars 6 g
12%
Protein 6 g
12%
Iron 1.8 mg
10%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 1.8 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nature's Promise Organic, Fruit and Nut Granola

Nutrients

What is the calorie content of Nature's Promise Organic, Fruit and Nut Granola?

A typical serving 0.5 cup of Nature's Promise Organic, Fruit and Nut Granola (50 grams) contains approximately 230 calories. You can check the exact calorie content by logging Nature's Promise Organic, Fruit and Nut Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nature's Promise Organic, Fruit and Nut Granola have?

The amount of fat in Nature's Promise Organic, Fruit and Nut Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (50 grams) of Nature's Promise Organic, Fruit and Nut Granola contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Nature's Promise Organic, Fruit and Nut Granola have?

The protein content in Nature's Promise Organic, Fruit and Nut Granola depends on the ingredients exists in it. On average, 0.5 cup of Nature's Promise Organic, Fruit and Nut Granola (about 50 grams) contains approximately 6 grams of protein.

Is Nature's Promise Organic, Fruit and Nut Granola a good source of protein?

The protein content in Nature's Promise Organic, Fruit and Nut Granola depends on the ingredients exists in it. On average, 0.5 cup of Nature's Promise Organic, Fruit and Nut Granola (about 50 grams) contains approximately 6 grams of protein.

How much sugar does a Nature's Promise Organic, Fruit and Nut Granola have?

On average, 0.5 cup (about 50 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Nature's Promise Organic, Fruit and Nut Granola contain added sugar?

On average, 0.5 cup (about 50 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Nature's Promise Organic, Fruit and Nut Granola?

On average, 0.5 cup (about 50 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Nature's Promise Organic, Fruit and Nut Granola?

Nature's Promise Organic, Fruit and Nut Granola contains approximately 4 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Nature's Promise Organic, Fruit and Nut Granola?

Nature's Promise Organic, Fruit and Nut Granola contains approximately 4 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Nature's Promise Organic, Fruit and Nut Granola suitable for vegans?

Nature's Promise Organic, Fruit and Nut Granola contains approximately 4 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nature's Promise Organic, Fruit and Nut Granola contain caffeine?

Nature's Promise Organic, Fruit and Nut Granola contains approximately 4 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Nature's Promise Organic, Fruit and Nut Granola contain alcohol?

Nature's Promise Organic, Fruit and Nut Granola contains approximately 4 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Nature's Promise Organic, Fruit and Nut Granola healthier?

Nature's Promise Organic, Fruit and Nut Granola contains approximately 4 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Nature's Promise Organic, Fruit and Nut Granola in Nutribit?

Nature's Promise Organic, Fruit and Nut Granola contains approximately 4 grams of fiber in 0.5 cup (about 50 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Nature's Promise Organic, Fruit and Nut Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nature's Promise Organic, Fruit and Nut Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nature's Promise Organic, Fruit and Nut Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nature's Promise Organic, Fruit and Nut Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nature's Promise Organic, Fruit and Nut Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nature's Promise Organic, Fruit and Nut Granola for free?

Yes! Since Nature's Promise Organic, Fruit and Nut Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nature's Promise Organic, Fruit and Nut Granola with water tracking feature?

Nutribit automatically calculates the water content of Nature's Promise Organic, Fruit and Nut Granola and adds it to your daily hydration log. Simply log Nature's Promise Organic, Fruit and Nut Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nature's Promise Organic, Fruit and Nut Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nature's Promise Organic, Fruit and Nut Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nature's Promise Organic, Fruit and Nut Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nature's Promise Organic, Fruit and Nut Granola data can be accessed offline in the Nutribit app anytime anywhere!