Nature's Promise, Southwestern Quinoa Grain Bowl with Chicken

Ahold

Total Energy

290

kcal

70.96

% from carbs

18.09

% from protein

10.96

% from fats

In 255 g

% daily value


Total Fat

3.5g

5.4%


Cholesterol

10mg

3.3%


Sodium, Na

370mg

16.1%



Total Carbohydrates

51g

18.5%


Fiber

8g

28.6%


Sugars

2g

4%


Protein

13g

26%






Calcium, Ca

78mg


Iron, Fe

2.7mg


Vitamin A, IU

750IU


Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nature's Promise, Southwestern Quinoa Grain Bowl with Chicken

A typical serving 1 bowl of Nature's Promise, Southwestern Quinoa Grain Bowl with Chicken (255 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nature's Promise, Southwestern Quinoa Grain Bowl with Chicken depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Nature's Promise, Southwestern Quinoa Grain Bowl with Chicken contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nature's Promise, Southwestern Quinoa Grain Bowl with Chicken depends on the ingredients exists in it. On average, 1 bowl of Nature's Promise, Southwestern Quinoa Grain Bowl with Chicken (about 255 grams) contains approximately 13 grams of protein.

On average, 1 bowl (about 255 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 255 grams) contains about 51 grams of carbohydrates.

Nature's Promise, Southwestern Quinoa Grain Bowl with Chicken contains approximately 8 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 1 bowl Nature's Promise, Southwestern Quinoa Grain Bowl with Chicken

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.