Nature's Promise, Quinoa & Kale Grain Bowl with Chicken

Ahold

Total Energy

290

kcal

64.49

% from carbs

19.96

% from protein

15.55

% from fats

In 255 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Cholesterol

20mg

6.7%

Sodium, Na

420mg

18.3%

Total Carbohydrates

42g

15.3%

Fiber

4g

14.3%

Sugars

2g

4%

Protein

13g

26%

Calcium, Ca

104mg

Iron, Fe

1.8mg

Vitamin A, IU

3000IU

Vitamin C, total ascorbic acid

36mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Nature's Promise, Quinoa & Kale Grain Bowl with Chicken

A typical serving 1 bowl of Nature's Promise, Quinoa & Kale Grain Bowl with Chicken (255 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Nature's Promise, Quinoa & Kale Grain Bowl with Chicken contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken depends on the ingredients exists in it. On average, 1 bowl of Nature's Promise, Quinoa & Kale Grain Bowl with Chicken (about 255 grams) contains approximately 13 grams of protein.

On average, 1 bowl (about 255 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 255 grams) contains about 42 grams of carbohydrates.

Nature's Promise, Quinoa & Kale Grain Bowl with Chicken contains approximately 4 grams of fiber in 1 bowl (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Nature's Promise, Southwestern Quinoa Grain Bowl with Chicken

Ahold

290 kcal

Garden Vegetable Medley Grain Bowl with Chicken

Giant Nature's Promise

240 kcal

Sweet Italian Chicken Sausage with Kale

Nature's Promise

150 kcal

Fiesta Burrito Bowl with Chicken

Nature's Promise

320 kcal

Chicken Sausage, Kale & Fontina

Nature's Promise

80 kcal

Baby Kale Caesar Salad, Chicken

Nature's Promise

320 kcal

Chicken & Kale Grain Bowl

Wegmans

350 kcal

Classic Quinoa

Nature's Promise

160 kcal

Kale Caesar Chicken Pasta Salad

Giant Nature's Promise

310 kcal

Spring Mix & Baby Kale

Nature's Promise

60 kcal

Kale Pesto Quinoa Bowl

Picazzo's

820 kcal

Quinoa Cup, Piquillo & Mango

Nature's Promise

200 kcal

Gluten Free Quinoa Maple

Nature's Promise

120 kcal

Nacho Cheese Quinoa Strips

Nature's Promise

110 kcal

Quinoa Cup Basil Pesto

Nature's Promise

550 kcal

Quinoa Strips, Garden Salsa

Nature's Promise

110 kcal

Fettuccine, with Chicken & Broccoli

Nature's Promise

380 kcal

Organic Baby Spinach & Baby Kale

Nature's Promise

30 kcal

Soup, Sausage & Kale, Portuguese-Inspired

Nature's Promise

130 kcal

Chicken Bowl, With Quinoa

Beef o Brady's

950 kcal

Chicken, Quinoa & Kale

Good Grains

150 kcal

Chicken Quinoa & Kale

Cuisine Adventures

240 kcal

Chicken, Kale & Quinoa

Sonoma Flatbreads

310 kcal

How to burn 290 calories?

The amount of exercise required to burn off 1 bowl Nature's Promise, Quinoa & Kale Grain Bowl with Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.