Nature's Promise, Quinoa & Kale Grain Bowl with Chicken

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19.96

% from protein

64.49

% from carbs

64.49

% from fat
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Nutrition Facts

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Serving size
In 255 g(255g)
Amount per serving
Calories
290
% Daily value*

Total Fat 4.5 g
6.9%

Saturated 1 g
5%

Cholesterol 20 mg
6.7%

Sodium, Na 420 mg
18.3%

Total Carbohydrates 42 g
15.3%

Fiber 4 g
14.3%

Sugars 2 g
4%

Protein 13 g
26%

Vitamin A 3000 IU

Vitamin C 36 mg

Calcium 104 mg

Iron 1.8 mg

Nature's Promise, Quinoa & Kale Grain Bowl with Chicken Nutrients FAQs

Nutrients

What is the calorie content of Nature's Promise, Quinoa & Kale Grain Bowl with Chicken?

A typical serving 1 bowl (255 grams) of Nature's Promise, Quinoa & Kale Grain Bowl with Chicken contains approximately 290 calories.

You can check the exact calorie content by logging Nature's Promise, Quinoa & Kale Grain Bowl with Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Nature's Promise, Quinoa & Kale Grain Bowl with Chicken have?

The amount of fat in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken depends on the ingredients and preparation method. On average, one serving 1 bowl (255 grams) of Nature's Promise, Quinoa & Kale Grain Bowl with Chicken contains approximately 4.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Nature's Promise, Quinoa & Kale Grain Bowl with Chicken have?

The protein content in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken depends on the ingredients exists in it. On average, 1 bowl (255 grams) of Nature's Promise, Quinoa & Kale Grain Bowl with Chicken contains approximately 13 grams of protein.

Know your exact protein requirement and how much protein you get from Nature's Promise, Quinoa & Kale Grain Bowl with Chicken, Download Nutribit app for healthier you!

How much sugar does a Nature's Promise, Quinoa & Kale Grain Bowl with Chicken have?

On average, 1 bowl (255 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Nature's Promise, Quinoa & Kale Grain Bowl with Chicken.

How Much carbohydrates (carbs) is in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken?

The amount of carbohydrates (carbs) in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken depends on its serving size and preparation. On average, 1 bowl (255 grams) contains about 42 grams of carbohydrates.

Download Nutribit app to get exact carb content from Nature's Promise, Quinoa & Kale Grain Bowl with Chicken.

How Much Fiber is in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken?

Nature's Promise, Quinoa & Kale Grain Bowl with Chicken contains approximately 4 grams of fiber in 1 bowl (255 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Nature's Promise, Quinoa & Kale Grain Bowl with Chicken for healthier you!

What vitamins and minerals are in a Nature's Promise, Quinoa & Kale Grain Bowl with Chicken?

Vitamins in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken:

  • Vitamin A:Nature's Promise, Quinoa & Kale Grain Bowl with Chicken has 3000 IU of Vitamin A.
  • Vitamin C:Nature's Promise, Quinoa & Kale Grain Bowl with Chicken has 36 mg of Vitamin C.

Nature's Promise, Quinoa & Kale Grain Bowl with Chicken contains following minerals:

  • Nature's Promise, Quinoa & Kale Grain Bowl with Chicken has 104mg of Calcium.
  • Nature's Promise, Quinoa & Kale Grain Bowl with Chicken has 420mg of Sodium, Na.
  • Nature's Promise, Quinoa & Kale Grain Bowl with Chicken has 1.8mg of Iron.

General

Does Nature's Promise, Quinoa & Kale Grain Bowl with Chicken contain caffeine?

Nature's Promise, Quinoa & Kale Grain Bowl with Chicken does not contain any caffeine.

Does Nature's Promise, Quinoa & Kale Grain Bowl with Chicken contain alcohol?

Nature's Promise, Quinoa & Kale Grain Bowl with Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Nature's Promise, Quinoa & Kale Grain Bowl with Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Nature's Promise, Quinoa & Kale Grain Bowl with Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Nature's Promise, Quinoa & Kale Grain Bowl with Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Nature's Promise, Quinoa & Kale Grain Bowl with Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Nature's Promise, Quinoa & Kale Grain Bowl with Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Nature's Promise, Quinoa & Kale Grain Bowl with Chicken for free?

Yes! Since Nature's Promise, Quinoa & Kale Grain Bowl with Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Nature's Promise, Quinoa & Kale Grain Bowl with Chicken with water tracking feature?

Nutribit automatically calculates the water content of Nature's Promise, Quinoa & Kale Grain Bowl with Chicken and adds it to your daily hydration log. Simply log Nature's Promise, Quinoa & Kale Grain Bowl with Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Nature's Promise, Quinoa & Kale Grain Bowl with Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Nature's Promise, Quinoa & Kale Grain Bowl with Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Nature's Promise, Quinoa & Kale Grain Bowl with Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Nature's Promise, Quinoa & Kale Grain Bowl with Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Nature's Promise, Quinoa & Kale Grain Bowl with Chicken

Protein and Vitamin A in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken supports bone health.

  • Protein in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Total Carbohydrates in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Nature's Promise, Quinoa & Kale Grain Bowl with Chicken are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Nature's Promise, Quinoa & Kale Grain Bowl with Chicken aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Nature's Promise, Quinoa & Kale Grain Bowl with Chicken can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken aids weight management by helping you feel full longer.

Fiber-rich carbs from Nature's Promise, Quinoa & Kale Grain Bowl with Chicken help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken enhances brain function and helps improve memory and focus.

Glucose from Nature's Promise, Quinoa & Kale Grain Bowl with Chicken is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Nature's Promise, Quinoa & Kale Grain Bowl with Chicken provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken promotes gut health by feeding beneficial gut bacteria.

Fiber in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Nature's Promise, Quinoa & Kale Grain Bowl with Chicken support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken, help regulate blood pressure and reduce hypertension risk.

Protein in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken supports building and repairing tissues.

Builds and repairs tissues in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken supports immune function.

Supports immune function in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken provides energy.

Provides energy in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken supports muscle growth and strength.

Supports muscle growth and strength in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken helps in weight management.

Helps in weight management in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken regulates blood sugar levels.

Regulates blood sugar levels in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken supports eye health.

Vitamin A in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken boosts immune function.

Vitamin A in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken promotes healthy skin.

Vitamin A in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken enhances reproductive health.

Vitamin A in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken reduces the risk of certain cancers.

Vitamin A in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken promotes healthy development during pregnancy.

Vitamin A in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken maintains healthy mucous membranes.

Vitamin A in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken improves wound healing.

Vitamin A in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken may reduce the risk of macular degeneration.

Vitamin A in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Sodium, Na in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken supports fluid balance.

Maintains Fluid Balance in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken supports nerve function.

Supports Nerve Function in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken helps regulate blood pressure.

Regulates Blood Pressure in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken supports muscle function.

Aids Muscle Function in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken aids nutrient absorption.

Improves Nutrient Absorption in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken helps balance pH levels.

Balances pH Levels in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken supports bone health.

Supports Bone Health in Nature's Promise, Quinoa & Kale Grain Bowl with Chicken helps retain calcium and prevent the loss of bone density over time.

How to burn 290 calories?

The amount of exercise required to burn off 1 bowl Nature's Promise, Quinoa & Kale Grain Bowl with Chicken

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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