Sliced Natural Breaded Onion Rings

Laura Lynn

Total Energy

240

kcal

51.06

% from carbs

6.81

% from protein

42.13

% from fats

In 83 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Sodium, Na

280mg

12.2%

Total Carbohydrates

30g

10.9%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

20mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

3.6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Sliced Natural Breaded Onion Rings

A typical serving 4 rings of Sliced Natural Breaded Onion Rings (83 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sliced Natural Breaded Onion Rings depends on the ingredients and preparation method. On average, one serving 4 rings (83 grams) of Sliced Natural Breaded Onion Rings contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sliced Natural Breaded Onion Rings depends on the ingredients exists in it. On average, 4 rings of Sliced Natural Breaded Onion Rings (about 83 grams) contains approximately 4 grams of protein.

On average, 4 rings (about 83 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 rings (about 83 grams) contains about 30 grams of carbohydrates.

Sliced Natural Breaded Onion Rings contains approximately 1 grams of fiber in 4 rings (about 83 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Onion Rings, Breaded Preformed

Laura Lynn

200 kcal

Sliced Natural Cheese, Pepper Jack

Laura Lynn

80 kcal

Fruitylicious Rings with Marshmallows

Laura Lynn

150 kcal

Breaded Onion Rings

Common Food

180 kcal

Onion Rings, Breaded

Essential Everyday

230 kcal

Hot Sliced Jalapenos

Laura Lynn

5 kcal

Sliced Cheese, Colby

Laura Lynn

80 kcal

Sliced Greek Pepperoncini

Laura Lynn

10 kcal

Hot Jalapeno Peppers, Sliced

Laura Lynn

10 kcal

Smoked Gouda Cheese, Sliced

Laura Lynn

70 kcal

Roasted Garlic & Onion Diced Tomatoes

Laura Lynn

30 kcal

Tomato, Garlic & Onion, Pasta Sauce

Laura Lynn

90 kcal

Natural Almond Milk, Chocolate

Laura Lynn

100 kcal

Natural Creamy Almond Butter

Laura Lynn

190 kcal

Sliced Peaches, Unsweetened, Frozen Select

Laura Lynn

50 kcal

Sweet & Hot Nacho Sliced Jalapenos

Laura Lynn

30 kcal

Unsweetened Frozen Select Sliced Bananas

Laura Lynn

130 kcal

Onion Rings, Breaded Whole

Wal-Mart Stores

220 kcal

Crispy Breaded Onion Rings

Farm Rich

220 kcal

Onion Rings, Panko Breaded

Sunny Select

240 kcal

Panko Breaded Onion Rings

Food Club

240 kcal

Onion Rings, Crispy Breaded

Tops

200 kcal

Fajita Blend, Pepper & Onion Stir Fry

Laura Lynn

15 kcal

How to burn 240 calories?

The amount of exercise required to burn off 4 rings Sliced Natural Breaded Onion Rings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.