Onion Rings, Breaded Preformed

Laura Lynn

5.88

% from protein

58.82

% from carbs

58.82

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16.8 g(17g)
Amount per serving
Calories
40
% Daily value*
Total Fat 1.6 g
2.5%
Saturated 0.3 g
1.5%
Polyunsaturated 0.9 g
Monounsaturated 0.4 g
Sodium, Na 70 mg
3%
Total Carbohydrates 6 g
2.2%
Fiber 0.6 g
2.1%
Sugars 0.8 g
1.6%
Protein 0.6 g
1.2%
Vitamin A 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0.5 mg
Calcium 10.4 mg
Iron 0.1 mg

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Onion Rings, Breaded Preformed Nutrients FAQs

Nutrients

What is the calorie content of Onion Rings, Breaded Preformed?

A typical serving 5 pieces (84 grams) of Onion Rings, Breaded Preformed contains approximately 200 calories.

You can check the exact calorie content by logging Onion Rings, Breaded Preformed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Onion Rings, Breaded Preformed have?

The amount of fat in Onion Rings, Breaded Preformed depends on the ingredients and preparation method. On average, one serving 5 pieces (84 grams) of Onion Rings, Breaded Preformed contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Onion Rings, Breaded Preformed have?

The protein content in Onion Rings, Breaded Preformed depends on the ingredients exists in it. On average, 5 pieces (84 grams) of Onion Rings, Breaded Preformed contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Onion Rings, Breaded Preformed, Download Nutribit app for healthier you!

How much sugar does a Onion Rings, Breaded Preformed have?

On average, 5 pieces (84 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Onion Rings, Breaded Preformed.

How Much carbohydrates (carbs) is in Onion Rings, Breaded Preformed?

The amount of carbohydrates (carbs) in Onion Rings, Breaded Preformed depends on its serving size and preparation. On average, 5 pieces (84 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Onion Rings, Breaded Preformed.

How Much Fiber is in Onion Rings, Breaded Preformed?

Onion Rings, Breaded Preformed contains approximately 3 grams of fiber in 5 pieces (84 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Onion Rings, Breaded Preformed for healthier you!

What vitamins and minerals are in a Onion Rings, Breaded Preformed?

Vitamins in Onion Rings, Breaded Preformed:

  • Vitamin C:Onion Rings, Breaded Preformed has 2.4 mg of Vitamin C.

Onion Rings, Breaded Preformed contains following minerals:

  • Onion Rings, Breaded Preformed has 52mg of Calcium.
  • Onion Rings, Breaded Preformed has 350mg of Sodium, Na.
  • Onion Rings, Breaded Preformed has 0.72mg of Iron.

General

Does Onion Rings, Breaded Preformed contain caffeine?

Onion Rings, Breaded Preformed does not contain any caffeine.

Does Onion Rings, Breaded Preformed contain alcohol?

Onion Rings, Breaded Preformed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Onion Rings, Breaded Preformed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Onion Rings, Breaded Preformed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Onion Rings, Breaded Preformed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Onion Rings, Breaded Preformed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Onion Rings, Breaded Preformed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Onion Rings, Breaded Preformed for free?

Yes! Since Onion Rings, Breaded Preformed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Onion Rings, Breaded Preformed with water tracking feature?

Nutribit automatically calculates the water content of Onion Rings, Breaded Preformed and adds it to your daily hydration log. Simply log Onion Rings, Breaded Preformed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Onion Rings, Breaded Preformed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Onion Rings, Breaded Preformed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Onion Rings, Breaded Preformed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Onion Rings, Breaded Preformed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Onion Rings, Breaded Preformed

Sodium, Na in Onion Rings, Breaded Preformed supports fluid balance.

Maintains Fluid Balance in Onion Rings, Breaded Preformed helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Onion Rings, Breaded Preformed supports nerve function.

Supports Nerve Function in Onion Rings, Breaded Preformed helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Onion Rings, Breaded Preformed helps regulate blood pressure.

Regulates Blood Pressure in Onion Rings, Breaded Preformed helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Onion Rings, Breaded Preformed supports muscle function.

Aids Muscle Function in Onion Rings, Breaded Preformed helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Onion Rings, Breaded Preformed aids nutrient absorption.

Improves Nutrient Absorption in Onion Rings, Breaded Preformed assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Onion Rings, Breaded Preformed helps balance pH levels.

Balances pH Levels in Onion Rings, Breaded Preformed helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Onion Rings, Breaded Preformed supports bone health.

Supports Bone Health in Onion Rings, Breaded Preformed helps retain calcium and prevent the loss of bone density over time.

How to burn 200 calories?

The amount of exercise required to burn off 5 pieces Onion Rings, Breaded Preformed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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