Breaded Onion Rings
Common Food
6.06
% from protein48.48
% from carbs48.48
% from fatNutrition Facts
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Breaded Onion Rings Nutrients FAQs
Nutrients
- Vitamin C:Breaded Onion Rings has 3.6 mg of Vitamin C.
- Breaded Onion Rings has 26mg of Calcium.
- Breaded Onion Rings has 210mg of Sodium, Na.
- Breaded Onion Rings has 95mg of Potassium, K.
- Breaded Onion Rings has 0.72mg of Iron.
What is the calorie content of Breaded Onion Rings?
A typical serving 6 rings (88 grams) of Breaded Onion Rings contains approximately 180 calories.
You can check the exact calorie content by logging Breaded Onion Rings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Breaded Onion Rings have?
The amount of fat in Breaded Onion Rings depends on the ingredients and preparation method. On average, one serving 6 rings (88 grams) of Breaded Onion Rings contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Breaded Onion Rings have?
The protein content in Breaded Onion Rings depends on the ingredients exists in it. On average, 6 rings (88 grams) of Breaded Onion Rings contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Breaded Onion Rings, Download Nutribit app for healthier you!
How much sugar does a Breaded Onion Rings have?
On average, 6 rings (88 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Breaded Onion Rings.
How Much carbohydrates (carbs) is in Breaded Onion Rings?
The amount of carbohydrates (carbs) in Breaded Onion Rings depends on its serving size and preparation. On average, 6 rings (88 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Breaded Onion Rings.
How Much Fiber is in Breaded Onion Rings?
Breaded Onion Rings contains approximately 2 grams of fiber in 6 rings (88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Breaded Onion Rings for healthier you!
What vitamins and minerals are in a Breaded Onion Rings?
Vitamins in Breaded Onion Rings:
Breaded Onion Rings contains following minerals:
General
Does Breaded Onion Rings contain caffeine?
Breaded Onion Rings does not contain any caffeine.
Does Breaded Onion Rings contain alcohol?
Breaded Onion Rings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Breaded Onion Rings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Breaded Onion Rings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Breaded Onion Rings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Breaded Onion Rings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Breaded Onion Rings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Breaded Onion Rings for free?
Yes! Since Breaded Onion Rings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Breaded Onion Rings with water tracking feature?
Nutribit automatically calculates the water content of Breaded Onion Rings and adds it to your daily hydration log. Simply log Breaded Onion Rings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Breaded Onion Rings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Breaded Onion Rings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Breaded Onion Rings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Breaded Onion Rings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Breaded Onion Rings
How to burn 180 calories?
The amount of exercise required to burn off 6 rings Breaded Onion Rings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.