Alaskan Halibut Fillet

Simply Balanced

Total Energy

260

kcal

0

% from carbs

81.33

% from protein

18.67

% from fats

In 198 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

2g

Cholesterol

75mg

25%

Sodium, Na

125mg

5.4%

Protein

49g

98%

Calcium, Ca

130mg

Iron, Fe

1.8mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Alaskan Halibut Fillet

A typical serving 1 fillet of Alaskan Halibut Fillet (198 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Alaskan Halibut Fillet depends on the ingredients and preparation method. On average, one serving 1 fillet (198 grams) of Alaskan Halibut Fillet contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Alaskan Halibut Fillet depends on the ingredients exists in it. On average, 1 fillet of Alaskan Halibut Fillet (about 198 grams) contains approximately 49 grams of protein.

On average, 1 fillet (about 198 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 198 grams) contains about 0 grams of carbohydrates.

Alaskan Halibut Fillet contains approximately 0 grams of fiber in 1 fillet (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 fillet Alaskan Halibut Fillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.