Citrus Herb Cod Fillets

Simply Balanced

83.66

% from protein

10.46

% from carbs

10.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 112 g(112g)
Amount per serving
Calories
80
% Daily value*
Total Fat 0.5 g
0.8%
Cholesterol 50 mg
16.7%
Sodium, Na 250 mg
10.9%
Total Carbohydrates 2 g
0.7%
Sugars 1 g
2%
Protein 16 g
32%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 26 mg
Iron 0.4 mg

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Citrus Herb Cod Fillets Nutrients FAQs

Nutrients

What is the calorie content of Citrus Herb Cod Fillets?

A typical serving 1 fillet (112 grams) of Citrus Herb Cod Fillets contains approximately 80 calories.

You can check the exact calorie content by logging Citrus Herb Cod Fillets in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Citrus Herb Cod Fillets have?

The amount of fat in Citrus Herb Cod Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (112 grams) of Citrus Herb Cod Fillets contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Citrus Herb Cod Fillets have?

The protein content in Citrus Herb Cod Fillets depends on the ingredients exists in it. On average, 1 fillet (112 grams) of Citrus Herb Cod Fillets contains approximately 16 grams of protein.

Know your exact protein requirement and how much protein you get from Citrus Herb Cod Fillets, Download Nutribit app for healthier you!

How much sugar does a Citrus Herb Cod Fillets have?

On average, 1 fillet (112 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Citrus Herb Cod Fillets.

How Much carbohydrates (carbs) is in Citrus Herb Cod Fillets?

The amount of carbohydrates (carbs) in Citrus Herb Cod Fillets depends on its serving size and preparation. On average, 1 fillet (112 grams) contains about 2 grams of carbohydrates.

Download Nutribit app to get exact carb content from Citrus Herb Cod Fillets.

How Much Fiber is in Citrus Herb Cod Fillets?

Citrus Herb Cod Fillets contains approximately 0 grams of fiber in 1 fillet (112 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Citrus Herb Cod Fillets for healthier you!

What vitamins and minerals are in a Citrus Herb Cod Fillets?

Citrus Herb Cod Fillets contains following minerals:

  • Citrus Herb Cod Fillets has 26mg of Calcium.
  • Citrus Herb Cod Fillets has 250mg of Sodium, Na.
  • Citrus Herb Cod Fillets has 0.36mg of Iron.

General

Does Citrus Herb Cod Fillets contain caffeine?

Citrus Herb Cod Fillets does not contain any caffeine.

Does Citrus Herb Cod Fillets contain alcohol?

Citrus Herb Cod Fillets does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Citrus Herb Cod Fillets?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Citrus Herb Cod Fillets and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Citrus Herb Cod Fillets quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Citrus Herb Cod Fillets in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Citrus Herb Cod Fillets and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Citrus Herb Cod Fillets for free?

Yes! Since Citrus Herb Cod Fillets contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Citrus Herb Cod Fillets with water tracking feature?

Nutribit automatically calculates the water content of Citrus Herb Cod Fillets and adds it to your daily hydration log. Simply log Citrus Herb Cod Fillets in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Citrus Herb Cod Fillets as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Citrus Herb Cod Fillets and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Citrus Herb Cod Fillets nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Citrus Herb Cod Fillets data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Citrus Herb Cod Fillets

Protein in Citrus Herb Cod Fillets supports building and repairing tissues.

Builds and repairs tissues in Citrus Herb Cod Fillets is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Citrus Herb Cod Fillets supports immune function.

Supports immune function in Citrus Herb Cod Fillets is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Citrus Herb Cod Fillets helps regulate enzymes and hormones.

Regulates enzymes and hormones in Citrus Herb Cod Fillets is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Citrus Herb Cod Fillets provides energy.

Provides energy in Citrus Herb Cod Fillets can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Citrus Herb Cod Fillets supports muscle growth and strength.

Supports muscle growth and strength in Citrus Herb Cod Fillets is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Citrus Herb Cod Fillets helps in weight management.

Helps in weight management in Citrus Herb Cod Fillets promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Citrus Herb Cod Fillets aids in the production of hemoglobin.

Aids in the production of hemoglobin in Citrus Herb Cod Fillets is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Citrus Herb Cod Fillets supports bone health.

Supports bone health in Citrus Herb Cod Fillets plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Citrus Herb Cod Fillets improves skin, hair, and nails.

Improves skin, hair, and nails in Citrus Herb Cod Fillets is essential for the health and growth of hair, skin, and nails.

Protein in Citrus Herb Cod Fillets regulates blood sugar levels.

Regulates blood sugar levels in Citrus Herb Cod Fillets helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 80 calories?

The amount of exercise required to burn off 1 fillet Citrus Herb Cod Fillets

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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