Ginger Glazed Salmon - Wrap
Salad Creations
24.57
% from protein34.29
% from carbs34.29
% from fatNutrition Facts
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Ginger Glazed Salmon - Wrap Nutrients FAQs
Nutrients
- Vitamin A:Ginger Glazed Salmon - Wrap has 1250 IU of Vitamin A.
- Vitamin C:Ginger Glazed Salmon - Wrap has 12 mg of Vitamin C.
- Ginger Glazed Salmon - Wrap has 3380mg of Calcium.
- Ginger Glazed Salmon - Wrap has 950mg of Sodium, Na.
- Ginger Glazed Salmon - Wrap has 1.08mg of Iron.
What is the calorie content of Ginger Glazed Salmon - Wrap?
A typical serving 1 wrap of Ginger Glazed Salmon - Wrap contains approximately 700 calories.
You can check the exact calorie content by logging Ginger Glazed Salmon - Wrap in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ginger Glazed Salmon - Wrap have?
The amount of fat in Ginger Glazed Salmon - Wrap depends on the ingredients and preparation method. On average, one serving 1 wrap of Ginger Glazed Salmon - Wrap contains approximately 32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ginger Glazed Salmon - Wrap have?
The protein content in Ginger Glazed Salmon - Wrap depends on the ingredients exists in it. On average, 1 wrap of Ginger Glazed Salmon - Wrap contains approximately 43 grams of protein.
Know your exact protein requirement and how much protein you get from Ginger Glazed Salmon - Wrap, Download Nutribit app for healthier you!
How much sugar does a Ginger Glazed Salmon - Wrap have?
On average, 1 wrap contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Glazed Salmon - Wrap.
How Much carbohydrates (carbs) is in Ginger Glazed Salmon - Wrap?
The amount of carbohydrates (carbs) in Ginger Glazed Salmon - Wrap depends on its serving size and preparation. On average, 1 wrap contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ginger Glazed Salmon - Wrap.
How Much Fiber is in Ginger Glazed Salmon - Wrap?
Ginger Glazed Salmon - Wrap contains approximately 6 grams of fiber in 1 wrap.
Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Glazed Salmon - Wrap for healthier you!
What vitamins and minerals are in a Ginger Glazed Salmon - Wrap?
Vitamins in Ginger Glazed Salmon - Wrap:
Ginger Glazed Salmon - Wrap contains following minerals:
General
Does Ginger Glazed Salmon - Wrap contain caffeine?
Ginger Glazed Salmon - Wrap does not contain any caffeine.
Does Ginger Glazed Salmon - Wrap contain alcohol?
Ginger Glazed Salmon - Wrap does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ginger Glazed Salmon - Wrap?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Glazed Salmon - Wrap and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ginger Glazed Salmon - Wrap quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ginger Glazed Salmon - Wrap in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Glazed Salmon - Wrap and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ginger Glazed Salmon - Wrap for free?
Yes! Since Ginger Glazed Salmon - Wrap contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ginger Glazed Salmon - Wrap with water tracking feature?
Nutribit automatically calculates the water content of Ginger Glazed Salmon - Wrap and adds it to your daily hydration log. Simply log Ginger Glazed Salmon - Wrap in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ginger Glazed Salmon - Wrap as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ginger Glazed Salmon - Wrap and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ginger Glazed Salmon - Wrap nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ginger Glazed Salmon - Wrap data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ginger Glazed Salmon - Wrap
Protein and Vitamin A in Ginger Glazed Salmon - Wrap supports bone health.
Protein in Ginger Glazed Salmon - Wrap plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Ginger Glazed Salmon - Wrap contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Total Carbohydrates in Ginger Glazed Salmon - Wrap provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Ginger Glazed Salmon - Wrap are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Ginger Glazed Salmon - Wrap supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Ginger Glazed Salmon - Wrap aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Ginger Glazed Salmon - Wrap helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Ginger Glazed Salmon - Wrap help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Ginger Glazed Salmon - Wrap helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Ginger Glazed Salmon - Wrap can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Ginger Glazed Salmon - Wrap aids weight management by helping you feel full longer.
Fiber-rich carbs from Ginger Glazed Salmon - Wrap help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Ginger Glazed Salmon - Wrap enhances brain function and helps improve memory and focus.
Glucose from Ginger Glazed Salmon - Wrap is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Ginger Glazed Salmon - Wrap boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Ginger Glazed Salmon - Wrap provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Ginger Glazed Salmon - Wrap promotes gut health by feeding beneficial gut bacteria.
Fiber in Ginger Glazed Salmon - Wrap serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Ginger Glazed Salmon - Wrap improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Ginger Glazed Salmon - Wrap support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Ginger Glazed Salmon - Wrap helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Ginger Glazed Salmon - Wrap, help regulate blood pressure and reduce hypertension risk.
Protein in Ginger Glazed Salmon - Wrap supports building and repairing tissues.
Builds and repairs tissues in Ginger Glazed Salmon - Wrap is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Ginger Glazed Salmon - Wrap supports immune function.
Supports immune function in Ginger Glazed Salmon - Wrap is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Ginger Glazed Salmon - Wrap helps regulate enzymes and hormones.
Regulates enzymes and hormones in Ginger Glazed Salmon - Wrap is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Ginger Glazed Salmon - Wrap provides energy.
Provides energy in Ginger Glazed Salmon - Wrap can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Ginger Glazed Salmon - Wrap supports muscle growth and strength.
Supports muscle growth and strength in Ginger Glazed Salmon - Wrap is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Ginger Glazed Salmon - Wrap helps in weight management.
Helps in weight management in Ginger Glazed Salmon - Wrap promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Ginger Glazed Salmon - Wrap aids in the production of hemoglobin.
Aids in the production of hemoglobin in Ginger Glazed Salmon - Wrap is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Ginger Glazed Salmon - Wrap improves skin, hair, and nails.
Improves skin, hair, and nails in Ginger Glazed Salmon - Wrap is essential for the health and growth of hair, skin, and nails.
Protein in Ginger Glazed Salmon - Wrap regulates blood sugar levels.
Regulates blood sugar levels in Ginger Glazed Salmon - Wrap helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Ginger Glazed Salmon - Wrap supports digestion.
Fiber in Ginger Glazed Salmon - Wrap aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ginger Glazed Salmon - Wrap supports heart health.
Soluble fiber in Ginger Glazed Salmon - Wrap can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ginger Glazed Salmon - Wrap aids in weight management.
Fiber-rich foods in Ginger Glazed Salmon - Wrap increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ginger Glazed Salmon - Wrap regulates blood sugar.
Fiber in Ginger Glazed Salmon - Wrap helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ginger Glazed Salmon - Wrap promotes gut health.
Fiber in Ginger Glazed Salmon - Wrap acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ginger Glazed Salmon - Wrap lowers the risk of colon cancer.
A high-fiber diet from Ginger Glazed Salmon - Wrap is linked to a reduced risk of colon cancer.
Fiber in Ginger Glazed Salmon - Wrap improves skin health.
Fiber in Ginger Glazed Salmon - Wrap helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ginger Glazed Salmon - Wrap helps lower blood pressure.
Adequate fiber in Ginger Glazed Salmon - Wrap may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ginger Glazed Salmon - Wrap boosts immune function.
Fiber in Ginger Glazed Salmon - Wrap supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ginger Glazed Salmon - Wrap reduces the risk of type 2 diabetes.
Fiber in Ginger Glazed Salmon - Wrap can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Ginger Glazed Salmon - Wrap supports eye health.
Vitamin A in Ginger Glazed Salmon - Wrap is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Ginger Glazed Salmon - Wrap boosts immune function.
Vitamin A in Ginger Glazed Salmon - Wrap helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Ginger Glazed Salmon - Wrap promotes healthy skin.
Vitamin A in Ginger Glazed Salmon - Wrap supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Ginger Glazed Salmon - Wrap enhances reproductive health.
Vitamin A in Ginger Glazed Salmon - Wrap plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Ginger Glazed Salmon - Wrap reduces the risk of certain cancers.
Vitamin A in Ginger Glazed Salmon - Wrap helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Ginger Glazed Salmon - Wrap promotes healthy development during pregnancy.
Vitamin A in Ginger Glazed Salmon - Wrap is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Ginger Glazed Salmon - Wrap maintains healthy mucous membranes.
Vitamin A in Ginger Glazed Salmon - Wrap helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Ginger Glazed Salmon - Wrap improves wound healing.
Vitamin A in Ginger Glazed Salmon - Wrap promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Ginger Glazed Salmon - Wrap may reduce the risk of macular degeneration.
Vitamin A in Ginger Glazed Salmon - Wrap, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Ginger Glazed Salmon - Wrap supports bone health.
Calcium in Ginger Glazed Salmon - Wrap is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ginger Glazed Salmon - Wrap supports muscle function.
Calcium in Ginger Glazed Salmon - Wrap plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ginger Glazed Salmon - Wrap supports heart health.
Calcium in Ginger Glazed Salmon - Wrap helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ginger Glazed Salmon - Wrap supports nerve transmission.
Calcium in Ginger Glazed Salmon - Wrap is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ginger Glazed Salmon - Wrap supports blood clotting.
Calcium in Ginger Glazed Salmon - Wrap is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ginger Glazed Salmon - Wrap supports hormonal secretion.
Calcium in Ginger Glazed Salmon - Wrap regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ginger Glazed Salmon - Wrap supports weight management.
Calcium in Ginger Glazed Salmon - Wrap may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ginger Glazed Salmon - Wrap supports dental health.
Calcium in Ginger Glazed Salmon - Wrap strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ginger Glazed Salmon - Wrap supports blood pressure regulation.
Calcium in Ginger Glazed Salmon - Wrap, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Ginger Glazed Salmon - Wrap supports fluid balance.
Maintains Fluid Balance in Ginger Glazed Salmon - Wrap helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Ginger Glazed Salmon - Wrap supports nerve function.
Supports Nerve Function in Ginger Glazed Salmon - Wrap helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Ginger Glazed Salmon - Wrap helps regulate blood pressure.
Regulates Blood Pressure in Ginger Glazed Salmon - Wrap helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Ginger Glazed Salmon - Wrap supports muscle function.
Aids Muscle Function in Ginger Glazed Salmon - Wrap helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Ginger Glazed Salmon - Wrap aids nutrient absorption.
Improves Nutrient Absorption in Ginger Glazed Salmon - Wrap assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Ginger Glazed Salmon - Wrap helps balance pH levels.
Balances pH Levels in Ginger Glazed Salmon - Wrap helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Ginger Glazed Salmon - Wrap supports bone health.
Supports Bone Health in Ginger Glazed Salmon - Wrap helps retain calcium and prevent the loss of bone density over time.
How to burn 700 calories?
The amount of exercise required to burn off 1 wrap Ginger Glazed Salmon - Wrap
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.