Oatmeal Cookies, Smoked Trukey & Cheddar Cheese Lunch Kit

Simply Balanced

Total Energy

260

kcal

33.59

% from carbs

18.32

% from protein

48.09

% from fats

In 79 g

% daily value


Total Fat

14g

21.5%


Saturated

6g

30%


Cholesterol

30mg

10%


Sodium, Na

510mg

22.2%



Total Carbohydrates

22g

8%


Fiber

1g

3.6%


Sugars

5g

10%


Protein

12g

24%






Calcium, Ca

195mg


Iron, Fe

1.4mg


Vitamin A, IU

300IU



* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oatmeal Cookies, Smoked Trukey & Cheddar Cheese Lunch Kit

A typical serving 1 pkg of Oatmeal Cookies, Smoked Trukey & Cheddar Cheese Lunch Kit (79 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oatmeal Cookies, Smoked Trukey & Cheddar Cheese Lunch Kit depends on the ingredients and preparation method. On average, one serving 1 pkg (79 grams) of Oatmeal Cookies, Smoked Trukey & Cheddar Cheese Lunch Kit contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oatmeal Cookies, Smoked Trukey & Cheddar Cheese Lunch Kit depends on the ingredients exists in it. On average, 1 pkg of Oatmeal Cookies, Smoked Trukey & Cheddar Cheese Lunch Kit (about 79 grams) contains approximately 12 grams of protein.

On average, 1 pkg (about 79 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pkg (about 79 grams) contains about 22 grams of carbohydrates.

Oatmeal Cookies, Smoked Trukey & Cheddar Cheese Lunch Kit contains approximately 1 grams of fiber in 1 pkg (about 79 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 260 calories?

The amount of exercise required to burn off 1 pkg Oatmeal Cookies, Smoked Trukey & Cheddar Cheese Lunch Kit

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.