Free Range Egg & Cress On Wheatgerm Bread

On The Go

Total Energy

359.9

kcal

45.98

% from carbs

20.65

% from protein

33.37

% from fats

In 1 pack

% daily value

Total Fat

13g

20%

Saturated

2.8g

14%

Sodium, Na

524mg

22.8%

Total Carbohydrates

40.3g

14.7%

Fiber

4.3g

15.4%

Sugars

3.3g

6.6%

Protein

18.1g

36.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Free Range Egg & Cress On Wheatgerm Bread

A typical serving 1 pack of Free Range Egg & Cress On Wheatgerm Bread (null grams) contains approximately 359.94 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Free Range Egg & Cress On Wheatgerm Bread depends on the ingredients and preparation method. On average, one serving 1 pack (null grams) of Free Range Egg & Cress On Wheatgerm Bread contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Free Range Egg & Cress On Wheatgerm Bread depends on the ingredients exists in it. On average, 1 pack of Free Range Egg & Cress On Wheatgerm Bread (about null grams) contains approximately 18.1 grams of protein.

On average, 1 pack (about null grams) contains about 3.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about null grams) contains about 40.3 grams of carbohydrates.

Free Range Egg & Cress On Wheatgerm Bread contains approximately 4.3 grams of fiber in 1 pack (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Free Range Egg & Cress Sandwich

Starbucks Grocery

496 kcal

Egg & Cress, with Mayonnaise

Eat & Go

346 kcal

Egg Mayo & Cress on Malted Bread

Waitrose & Partners

362 kcal

Bacon & Free Range Egg on Malted Bread

Sainsbury's

460 kcal

Free Range Egg Mayonnaise on Oatmeal Bread

Spar

305 kcal

Free Range Egg Mayo on Oatmeal Bread

Essential Waitrose & Partners

297 kcal

Egg & Cress

Tesco

355 kcal

Free Range Egg

Costa Coffee UK

340 kcal

Sliced Bread, Wheatgerm

Hovis

65 kcal

Egg & Cress Triple

Tesco

652 kcal

Free Range Egg & Bacon, on Soft Malted Brown Bread

M&S

505 kcal

Egg & Cress, with Seasoned Mayo on Soft Oatmeal Bread

Ginsters

353 kcal

Free Range Egg Mayonnaise

Tesco

480 kcal

Free-range Egg Pasta

Grand Mere

190 kcal

Egg Mayonnaise, Free Range

M&S

346 kcal

Egg Whites, Free Range

Phil's

59 kcal

Free-Range Egg Whites

President's Choice

45 kcal

Wheatgerm Bread, Original Recipe

Hovis

65 kcal

Egg Salad on Honey Wheat Bread

Simply To Go

170 kcal

Egg And Cress Sandwich

Tesco

306 kcal

Ham and Cheese on Wheat Bread

On The Go

390 kcal

Ham and Cheese on White Bread

On The Go

350 kcal

Ham and Swiss on Sourdough Bread

On The Go

350 kcal

How to burn 360 calories?

The amount of exercise required to burn off 1 pack Free Range Egg & Cress On Wheatgerm Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.