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Cauliflower Tabbouleh

Salad, Low Carb, High Fiber

120

kcal Energy

33.6%

% from carbs

13.4%

% from protein

52.9%

% from fats

In 200 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 200 g
Calories
120

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Polyunsaturated 2 g
Monounsaturated 5 g
Sodium, Na 300 mg
13%
Potassium, K 200 mg
4.3%
Total Carbohydrates 10 g
3.6%
Fiber 4 g
14.3%
Sugars 3 g
6%
Protein 4 g
8%
Water 250 g
Iron 1 mg
5.6%
Vitamin A, RAE 30 UG
Vitamin E 1 MG_ATE
Vitamin C, total ascorbic acid 20 mg
Biotin 2 UG
Folic acid 40 UG
Calcium, Ca 30 mg
Iron, Fe 1 mg
Magnesium, Mg 15 mg
Zinc, Zn 0.7 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cauliflower Tabbouleh

Nutrients

What is the calorie content of Cauliflower Tabbouleh?

A typical serving 1 cup of Cauliflower Tabbouleh (200 grams) contains approximately 120 calories. You can check the exact calorie content by logging Cauliflower Tabbouleh in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cauliflower Tabbouleh have?

The amount of fat in Cauliflower Tabbouleh depends on the ingredients and preparation method. On average, one serving 1 cup (200 grams) of Cauliflower Tabbouleh contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cauliflower Tabbouleh have?

The protein content in Cauliflower Tabbouleh depends on the ingredients exists in it. On average, 1 cup of Cauliflower Tabbouleh (about 200 grams) contains approximately 4 grams of protein.

Is Cauliflower Tabbouleh a good source of protein?

The protein content in Cauliflower Tabbouleh depends on the ingredients exists in it. On average, 1 cup of Cauliflower Tabbouleh (about 200 grams) contains approximately 4 grams of protein.

How much sugar does a Cauliflower Tabbouleh have?

On average, 1 cup (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cauliflower Tabbouleh contain added sugar?

On average, 1 cup (about 200 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cauliflower Tabbouleh?

On average, 1 cup (about 200 grams) contains about 10 grams of carbohydrates.

How Much Fiber is in Cauliflower Tabbouleh?

Cauliflower Tabbouleh contains approximately 4 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cauliflower Tabbouleh?

Cauliflower Tabbouleh contains approximately 4 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cauliflower Tabbouleh suitable for vegans?

Cauliflower Tabbouleh contains approximately 4 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cauliflower Tabbouleh contain caffeine?

Cauliflower Tabbouleh contains approximately 4 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cauliflower Tabbouleh contain alcohol?

Cauliflower Tabbouleh contains approximately 4 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cauliflower Tabbouleh healthier?

Cauliflower Tabbouleh contains approximately 4 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cauliflower Tabbouleh in Nutribit?

Cauliflower Tabbouleh contains approximately 4 grams of fiber in 1 cup (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cauliflower Tabbouleh?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cauliflower Tabbouleh and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cauliflower Tabbouleh quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cauliflower Tabbouleh in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cauliflower Tabbouleh and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cauliflower Tabbouleh for free?

Yes! Since Cauliflower Tabbouleh contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cauliflower Tabbouleh with water tracking feature?

Nutribit automatically calculates the water content of Cauliflower Tabbouleh and adds it to your daily hydration log. Simply log Cauliflower Tabbouleh in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cauliflower Tabbouleh as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cauliflower Tabbouleh and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cauliflower Tabbouleh nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cauliflower Tabbouleh data can be accessed offline in the Nutribit app anytime anywhere!