Cauliflower Feta Salad, Tabbouleh Style

Cedar Lane

Total Energy

120

kcal

14.16

% from carbs

14.16

% from protein

71.68

% from fats

In 101 g

% daily value


Total Fat

9g

13.8%


Saturated

3g

15%


Cholesterol

10mg

3.3%


Sodium, Na

470mg

20.4%


Potassium, K

188mg

4%


Total Carbohydrates

4g

1.5%


Fiber

1g

3.6%


Sugars

1g

2%


Protein

4g

8%






Calcium, Ca

26mg


Iron, Fe

1.1mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cauliflower Feta Salad, Tabbouleh Style

A typical serving 0.5 cup of Cauliflower Feta Salad, Tabbouleh Style (101 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cauliflower Feta Salad, Tabbouleh Style depends on the ingredients and preparation method. On average, one serving 0.5 cup (101 grams) of Cauliflower Feta Salad, Tabbouleh Style contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cauliflower Feta Salad, Tabbouleh Style depends on the ingredients exists in it. On average, 0.5 cup of Cauliflower Feta Salad, Tabbouleh Style (about 101 grams) contains approximately 4 grams of protein.

On average, 0.5 cup (about 101 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 101 grams) contains about 4 grams of carbohydrates.

Cauliflower Feta Salad, Tabbouleh Style contains approximately 1 grams of fiber in 0.5 cup (about 101 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 120 calories?

The amount of exercise required to burn off 0.5 cup Cauliflower Feta Salad, Tabbouleh Style

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.