Parfait, Greek Yogurt & Honey
Starbucks Coffee
8.57
% from protein52.86
% from carbs52.86
% from fatNutrition Facts
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Parfait, Greek Yogurt & Honey Nutrients FAQs
Nutrients
- Vitamin A:Parfait, Greek Yogurt & Honey has 750 IU of Vitamin A.
- Vitamin C:Parfait, Greek Yogurt & Honey has 1.2 mg of Vitamin C.
- Parfait, Greek Yogurt & Honey has 195mg of Calcium.
- Parfait, Greek Yogurt & Honey has 70mg of Sodium, Na.
- Parfait, Greek Yogurt & Honey has 1.44mg of Iron.
What is the calorie content of Parfait, Greek Yogurt & Honey?
A typical serving 1 parfait of Parfait, Greek Yogurt & Honey contains approximately 270 calories.
You can check the exact calorie content by logging Parfait, Greek Yogurt & Honey in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Parfait, Greek Yogurt & Honey have?
The amount of fat in Parfait, Greek Yogurt & Honey depends on the ingredients and preparation method. On average, one serving 1 parfait of Parfait, Greek Yogurt & Honey contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Parfait, Greek Yogurt & Honey have?
The protein content in Parfait, Greek Yogurt & Honey depends on the ingredients exists in it. On average, 1 parfait of Parfait, Greek Yogurt & Honey contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Parfait, Greek Yogurt & Honey, Download Nutribit app for healthier you!
How much sugar does a Parfait, Greek Yogurt & Honey have?
On average, 1 parfait contains about 22 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parfait, Greek Yogurt & Honey.
How Much carbohydrates (carbs) is in Parfait, Greek Yogurt & Honey?
The amount of carbohydrates (carbs) in Parfait, Greek Yogurt & Honey depends on its serving size and preparation. On average, 1 parfait contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Parfait, Greek Yogurt & Honey.
How Much Fiber is in Parfait, Greek Yogurt & Honey?
Parfait, Greek Yogurt & Honey contains approximately 2 grams of fiber in 1 parfait.
Want a healthier twist? Download Nutribit app to get exact fiber content from Parfait, Greek Yogurt & Honey for healthier you!
What vitamins and minerals are in a Parfait, Greek Yogurt & Honey?
Vitamins in Parfait, Greek Yogurt & Honey:
Parfait, Greek Yogurt & Honey contains following minerals:
General
Does Parfait, Greek Yogurt & Honey contain caffeine?
Parfait, Greek Yogurt & Honey does not contain any caffeine.
Does Parfait, Greek Yogurt & Honey contain alcohol?
Parfait, Greek Yogurt & Honey does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Parfait, Greek Yogurt & Honey?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parfait, Greek Yogurt & Honey and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Parfait, Greek Yogurt & Honey quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Parfait, Greek Yogurt & Honey in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parfait, Greek Yogurt & Honey and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Parfait, Greek Yogurt & Honey for free?
Yes! Since Parfait, Greek Yogurt & Honey contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Parfait, Greek Yogurt & Honey with water tracking feature?
Nutribit automatically calculates the water content of Parfait, Greek Yogurt & Honey and adds it to your daily hydration log. Simply log Parfait, Greek Yogurt & Honey in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Parfait, Greek Yogurt & Honey as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Parfait, Greek Yogurt & Honey and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Parfait, Greek Yogurt & Honey nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Parfait, Greek Yogurt & Honey data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Parfait, Greek Yogurt & Honey
Vitamin A in Parfait, Greek Yogurt & Honey supports eye health.
Vitamin A in Parfait, Greek Yogurt & Honey is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Parfait, Greek Yogurt & Honey boosts immune function.
Vitamin A in Parfait, Greek Yogurt & Honey helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Parfait, Greek Yogurt & Honey promotes healthy skin.
Vitamin A in Parfait, Greek Yogurt & Honey supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Parfait, Greek Yogurt & Honey enhances reproductive health.
Vitamin A in Parfait, Greek Yogurt & Honey plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Parfait, Greek Yogurt & Honey supports bone health.
Vitamin A in Parfait, Greek Yogurt & Honey contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Parfait, Greek Yogurt & Honey reduces the risk of certain cancers.
Vitamin A in Parfait, Greek Yogurt & Honey helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Parfait, Greek Yogurt & Honey promotes healthy development during pregnancy.
Vitamin A in Parfait, Greek Yogurt & Honey is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Parfait, Greek Yogurt & Honey maintains healthy mucous membranes.
Vitamin A in Parfait, Greek Yogurt & Honey helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Parfait, Greek Yogurt & Honey improves wound healing.
Vitamin A in Parfait, Greek Yogurt & Honey promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Parfait, Greek Yogurt & Honey may reduce the risk of macular degeneration.
Vitamin A in Parfait, Greek Yogurt & Honey, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Parfait, Greek Yogurt & Honey supports bone health.
Calcium in Parfait, Greek Yogurt & Honey is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Parfait, Greek Yogurt & Honey supports muscle function.
Calcium in Parfait, Greek Yogurt & Honey plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Parfait, Greek Yogurt & Honey supports heart health.
Calcium in Parfait, Greek Yogurt & Honey helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Parfait, Greek Yogurt & Honey supports nerve transmission.
Calcium in Parfait, Greek Yogurt & Honey is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Parfait, Greek Yogurt & Honey supports blood clotting.
Calcium in Parfait, Greek Yogurt & Honey is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Parfait, Greek Yogurt & Honey supports hormonal secretion.
Calcium in Parfait, Greek Yogurt & Honey regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Parfait, Greek Yogurt & Honey supports weight management.
Calcium in Parfait, Greek Yogurt & Honey may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Parfait, Greek Yogurt & Honey supports dental health.
Calcium in Parfait, Greek Yogurt & Honey strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Parfait, Greek Yogurt & Honey supports blood pressure regulation.
Calcium in Parfait, Greek Yogurt & Honey, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 270 calories?
The amount of exercise required to burn off 1 parfait Parfait, Greek Yogurt & Honey
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.