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Cedar Phoenicia
170
kcal Energy
67.2%
% from carbs
30.1%
% from protein
2.6%
% from fats
In 48 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 48 cup
170
kcal
Serving Size: 48 cup
170
kcal
Serving Size: 50 g
173.4
kcal
Serving Size: 30 tbsp
50
kcal
Serving Size: 125 cup
90
kcal
Serving Size: 45 cup
150
kcal
Serving Size: 50 cup dry
180
kcal
Serving Size: 52 cup dry
190
kcal
Serving Size: 39 cup dry
130
kcal
Serving Size: 35 cup
120
kcal
Serving Size: 137 cup
110
kcal
Serving Size: 85 cup
320
kcal
Serving Size: 35 cup
120
kcal
Serving Size: 41 cup
200
kcal
Serving Size: 125 cup
80
kcal
Serving Size: 17.5 breadsticks
70
kcal
Serving Size: 30 cubes about 2 cm each
90
kcal
Serving Size: 125 cup
60
kcal
Serving Size: 55 cup
90
kcal
Serving Size: 25 cup
60
kcal
Serving Size: 130 cup
70
kcal
Serving Size: 15 lupin beans
21
kcal
Serving Size: 40 dates
110
kcal
A typical serving 0.25 cup of Split Red Lentils (48 grams) contains approximately 170 calories. You can check the exact calorie content by logging Split Red Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Split Red Lentils depends on the ingredients and preparation method. On average, one serving 0.25 cup (48 grams) of Split Red Lentils contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Split Red Lentils depends on the ingredients exists in it. On average, 0.25 cup of Split Red Lentils (about 48 grams) contains approximately 13 grams of protein.
The protein content in Split Red Lentils depends on the ingredients exists in it. On average, 0.25 cup of Split Red Lentils (about 48 grams) contains approximately 13 grams of protein.
On average, 0.25 cup (about 48 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 48 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 0.25 cup (about 48 grams) contains about 29 grams of carbohydrates.
Split Red Lentils contains approximately 15 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Split Red Lentils contains approximately 15 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Split Red Lentils contains approximately 15 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Split Red Lentils contains approximately 15 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Split Red Lentils contains approximately 15 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Split Red Lentils contains approximately 15 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Split Red Lentils contains approximately 15 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Split Red Lentils and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Split Red Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Split Red Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Split Red Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Split Red Lentils and adds it to your daily hydration log. Simply log Split Red Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Split Red Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Split Red Lentils data can be accessed offline in the Nutribit app anytime anywhere!