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Split Red Lentils

Cedar Phoenicia

170

kcal Energy

67.2%

% from carbs

30.1%

% from protein

2.6%

% from fats

In 48 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 48 g
Calories
170

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 0 mg
Total Carbohydrates 29 g
10.5%
Fiber 15 g
53.6%
Sugars 1 g
2%
Protein 13 g
26%
Iron 3.6 mg
20%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 52 mg
Iron, Fe 3.6 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Split Red Lentils

Nutrients

What is the calorie content of Split Red Lentils?

A typical serving 0.25 cup of Split Red Lentils (48 grams) contains approximately 170 calories. You can check the exact calorie content by logging Split Red Lentils in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Split Red Lentils have?

The amount of fat in Split Red Lentils depends on the ingredients and preparation method. On average, one serving 0.25 cup (48 grams) of Split Red Lentils contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Split Red Lentils have?

The protein content in Split Red Lentils depends on the ingredients exists in it. On average, 0.25 cup of Split Red Lentils (about 48 grams) contains approximately 13 grams of protein.

Is Split Red Lentils a good source of protein?

The protein content in Split Red Lentils depends on the ingredients exists in it. On average, 0.25 cup of Split Red Lentils (about 48 grams) contains approximately 13 grams of protein.

How much sugar does a Split Red Lentils have?

On average, 0.25 cup (about 48 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Split Red Lentils contain added sugar?

On average, 0.25 cup (about 48 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Split Red Lentils?

On average, 0.25 cup (about 48 grams) contains about 29 grams of carbohydrates.

How Much Fiber is in Split Red Lentils?

Split Red Lentils contains approximately 15 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Split Red Lentils?

Split Red Lentils contains approximately 15 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Split Red Lentils suitable for vegans?

Split Red Lentils contains approximately 15 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Split Red Lentils contain caffeine?

Split Red Lentils contains approximately 15 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Split Red Lentils contain alcohol?

Split Red Lentils contains approximately 15 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Split Red Lentils healthier?

Split Red Lentils contains approximately 15 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Split Red Lentils in Nutribit?

Split Red Lentils contains approximately 15 grams of fiber in 0.25 cup (about 48 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Split Red Lentils?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Split Red Lentils and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Split Red Lentils quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Split Red Lentils in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Split Red Lentils and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Split Red Lentils for free?

Yes! Since Split Red Lentils contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Split Red Lentils with water tracking feature?

Nutribit automatically calculates the water content of Split Red Lentils and adds it to your daily hydration log. Simply log Split Red Lentils in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Split Red Lentils as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Split Red Lentils and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Split Red Lentils nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Split Red Lentils data can be accessed offline in the Nutribit app anytime anywhere!