Labneh Strained Yogurt
Phoenicia
26.67
% from protein13.33
% from carbs13.33
% from fatNutrition Facts
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Labneh Strained Yogurt Nutrients FAQs
Nutrients
- Vitamin A:Labneh Strained Yogurt has 400 IU of Vitamin A.
- Labneh Strained Yogurt has 78mg of Calcium.
- Labneh Strained Yogurt has 160mg of Sodium, Na.
What is the calorie content of Labneh Strained Yogurt?
A typical serving 0.25 cup (55 grams) of Labneh Strained Yogurt contains approximately 90 calories.
You can check the exact calorie content by logging Labneh Strained Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Labneh Strained Yogurt have?
The amount of fat in Labneh Strained Yogurt depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Labneh Strained Yogurt contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Labneh Strained Yogurt have?
The protein content in Labneh Strained Yogurt depends on the ingredients exists in it. On average, 0.25 cup (55 grams) of Labneh Strained Yogurt contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Labneh Strained Yogurt, Download Nutribit app for healthier you!
How much sugar does a Labneh Strained Yogurt have?
On average, 0.25 cup (55 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Labneh Strained Yogurt.
How Much carbohydrates (carbs) is in Labneh Strained Yogurt?
The amount of carbohydrates (carbs) in Labneh Strained Yogurt depends on its serving size and preparation. On average, 0.25 cup (55 grams) contains about 3 grams of carbohydrates.
Download Nutribit app to get exact carb content from Labneh Strained Yogurt.
How Much Fiber is in Labneh Strained Yogurt?
Labneh Strained Yogurt contains approximately 0 grams of fiber in 0.25 cup (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Labneh Strained Yogurt for healthier you!
What vitamins and minerals are in a Labneh Strained Yogurt?
Vitamins in Labneh Strained Yogurt:
Labneh Strained Yogurt contains following minerals:
General
Does Labneh Strained Yogurt contain caffeine?
Labneh Strained Yogurt does not contain any caffeine.
Does Labneh Strained Yogurt contain alcohol?
Labneh Strained Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Labneh Strained Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Labneh Strained Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Labneh Strained Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Labneh Strained Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Labneh Strained Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Labneh Strained Yogurt for free?
Yes! Since Labneh Strained Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Labneh Strained Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Labneh Strained Yogurt and adds it to your daily hydration log. Simply log Labneh Strained Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Labneh Strained Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Labneh Strained Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Labneh Strained Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Labneh Strained Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Labneh Strained Yogurt
How to burn 90 calories?
The amount of exercise required to burn off 0.25 cup Labneh Strained Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.