Labneh Strained Yogurt

Phoenicia

Total Energy

90

kcal

13.33

% from carbs

26.67

% from protein

60

% from fats

In 55 g

% daily value

Total Fat

6g

9.2%

Saturated

4g

20%

Trans Fats

0.1g

Cholesterol

25mg

8.3%

Sodium, Na

160mg

7%

Total Carbohydrates

3g

1.1%

Sugars

1g

2%

Protein

6g

12%

Calcium, Ca

78mg

Vitamin A, IU

400IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Labneh Strained Yogurt

A typical serving 0.25 cup of Labneh Strained Yogurt (55 grams) contains approximately 90 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Labneh Strained Yogurt depends on the ingredients and preparation method. On average, one serving 0.25 cup (55 grams) of Labneh Strained Yogurt contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Labneh Strained Yogurt depends on the ingredients exists in it. On average, 0.25 cup of Labneh Strained Yogurt (about 55 grams) contains approximately 6 grams of protein.

On average, 0.25 cup (about 55 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 cup (about 55 grams) contains about 3 grams of carbohydrates.

Labneh Strained Yogurt contains approximately 0 grams of fiber in 0.25 cup (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Light Labneh Strained Yogurt

Phoenicia

70 kcal

Labneh, Spreadable

Cedar Phoenicia

90 kcal

Strained Yogurt

M-C Dairy

50 kcal

Labneh

Common Food

61 kcal

Strained Greek Yogurt

Red Top Reserve

130 kcal

Suzme Yogurt, Strained

Merve

270 kcal

Yogurt, Greek, Strained

Fage

120 kcal

Lebanese Labneh

Tazah

198 kcal

Pickled Labneh

Baroody

60 kcal

Fresh Labneh

Almarai

173 kcal

Creamy Labneh

Kiri

232 kcal

Dania Labneh

Pinar

139 kcal

Queso labneh

Common Food

61 kcal

Turkish Labneh

President

197 kcal

Labneh, Regular

Shahia

80 kcal

Plain Strained Greek Yogurt

Simple Truth

120 kcal

Strained Greek Yogurt Raspberry

Simple Truth

150 kcal

Strained Greek Yogurt, Cherry

Simple Truth

170 kcal

Strained Greek Yogurt, Blueberry

Simple Truth

170 kcal

Strained Greek Yogurt, Honey

Simple Truth

190 kcal

Strained Greek Yogurt, Strawberry

Simple Truth

170 kcal

Strained Greek Yogurt, Raspberry

Simple Truth

180 kcal

Strained Greek Yogurt, Vanilla

Simple Truth

160 kcal

How to burn 90 calories?

The amount of exercise required to burn off 0.25 cup Labneh Strained Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.