Super Grains
365 Everyday Value
13.45
% from protein73.95
% from carbs73.95
% from fatNutrition Facts
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Super Grains Nutrients FAQs
Nutrients
- Super Grains has 26mg of Calcium.
- Super Grains has 1.8mg of Iron.
What is the calorie content of Super Grains?
A typical serving 0.25 cup dry (49 grams) of Super Grains contains approximately 180 calories.
You can check the exact calorie content by logging Super Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Grains have?
The amount of fat in Super Grains depends on the ingredients and preparation method. On average, one serving 0.25 cup dry (49 grams) of Super Grains contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Grains have?
The protein content in Super Grains depends on the ingredients exists in it. On average, 0.25 cup dry (49 grams) of Super Grains contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Super Grains, Download Nutribit app for healthier you!
How much sugar does a Super Grains have?
On average, 0.25 cup dry (49 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Grains.
How Much carbohydrates (carbs) is in Super Grains?
The amount of carbohydrates (carbs) in Super Grains depends on its serving size and preparation. On average, 0.25 cup dry (49 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Grains.
How Much Fiber is in Super Grains?
Super Grains contains approximately 4 grams of fiber in 0.25 cup dry (49 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Grains for healthier you!
What vitamins and minerals are in a Super Grains?
Super Grains contains following minerals:
General
Does Super Grains contain caffeine?
Super Grains does not contain any caffeine.
Does Super Grains contain alcohol?
Super Grains does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Grains?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Grains and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Grains quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Grains for free?
Yes absolutely, Since Super Grains does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Grains with water tracking feature?
Super Grains does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Super Grains as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Grains nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Grains data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Grains
How to burn 180 calories?
The amount of exercise required to burn off 0.25 cup dry Super Grains
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.