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Coconut Super Grains

Tilda

173

kcal Energy

50.2%

% from carbs

12.7%

% from protein

37.1%

% from fats

In 110 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 110 g
Calories
173

% Daily Value

Total Fat 6.9 g
10.6%
Saturated 3.9 g
19.5%
Sodium, Na 132 mg
5.7%
Total Carbohydrates 21 g
7.6%
Fiber 2.8 g
10%
Sugars 0.6 g
1.2%
Protein 5.3 g
10.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Super Grains

Nutrients

What is the calorie content of Coconut Super Grains?

A typical serving 1 serving of Coconut Super Grains (110 grams) contains approximately 173.16 calories. You can check the exact calorie content by logging Coconut Super Grains in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coconut Super Grains have?

The amount of fat in Coconut Super Grains depends on the ingredients and preparation method. On average, one serving 1 serving (110 grams) of Coconut Super Grains contains approximately 6.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Coconut Super Grains have?

The protein content in Coconut Super Grains depends on the ingredients exists in it. On average, 1 serving of Coconut Super Grains (about 110 grams) contains approximately 5.3 grams of protein.

Is Coconut Super Grains a good source of protein?

The protein content in Coconut Super Grains depends on the ingredients exists in it. On average, 1 serving of Coconut Super Grains (about 110 grams) contains approximately 5.3 grams of protein.

How much sugar does a Coconut Super Grains have?

On average, 1 serving (about 110 grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Coconut Super Grains contain added sugar?

On average, 1 serving (about 110 grams) contains about 0.6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Coconut Super Grains?

On average, 1 serving (about 110 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Coconut Super Grains?

Coconut Super Grains contains approximately 2.8 grams of fiber in 1 serving (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Coconut Super Grains?

Coconut Super Grains contains approximately 2.8 grams of fiber in 1 serving (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Coconut Super Grains suitable for vegans?

Coconut Super Grains contains approximately 2.8 grams of fiber in 1 serving (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coconut Super Grains contain caffeine?

Coconut Super Grains contains approximately 2.8 grams of fiber in 1 serving (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Coconut Super Grains contain alcohol?

Coconut Super Grains contains approximately 2.8 grams of fiber in 1 serving (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Coconut Super Grains healthier?

Coconut Super Grains contains approximately 2.8 grams of fiber in 1 serving (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Coconut Super Grains in Nutribit?

Coconut Super Grains contains approximately 2.8 grams of fiber in 1 serving (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Coconut Super Grains?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Super Grains and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coconut Super Grains quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coconut Super Grains in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Super Grains and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coconut Super Grains for free?

Yes! Since Coconut Super Grains contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coconut Super Grains with water tracking feature?

Nutribit automatically calculates the water content of Coconut Super Grains and adds it to your daily hydration log. Simply log Coconut Super Grains in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coconut Super Grains as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coconut Super Grains and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coconut Super Grains nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coconut Super Grains data can be accessed offline in the Nutribit app anytime anywhere!