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Super Grains Fusilli

GoGo Quinoa

320

kcal Energy

79.9%

% from carbs

10.1%

% from protein

10%

% from fats

In 85 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g
Calories
320

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 4 mg
0.2%
Total Carbohydrates 63 g
22.9%
Fiber 6 g
21.4%
Sugars 0 g
Protein 8 g
16%
Iron 4.5 mg
25%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 52 mg
Iron, Fe 4.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Super Grains Fusilli

Nutrients

What is the calorie content of Super Grains Fusilli?

A typical serving 1 cup of Super Grains Fusilli (85 grams) contains approximately 320 calories. You can check the exact calorie content by logging Super Grains Fusilli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Grains Fusilli have?

The amount of fat in Super Grains Fusilli depends on the ingredients and preparation method. On average, one serving 1 cup (85 grams) of Super Grains Fusilli contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Super Grains Fusilli have?

The protein content in Super Grains Fusilli depends on the ingredients exists in it. On average, 1 cup of Super Grains Fusilli (about 85 grams) contains approximately 8 grams of protein.

Is Super Grains Fusilli a good source of protein?

The protein content in Super Grains Fusilli depends on the ingredients exists in it. On average, 1 cup of Super Grains Fusilli (about 85 grams) contains approximately 8 grams of protein.

How much sugar does a Super Grains Fusilli have?

On average, 1 cup (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Super Grains Fusilli contain added sugar?

On average, 1 cup (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Super Grains Fusilli?

On average, 1 cup (about 85 grams) contains about 63 grams of carbohydrates.

How Much Fiber is in Super Grains Fusilli?

Super Grains Fusilli contains approximately 6 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Super Grains Fusilli?

Super Grains Fusilli contains approximately 6 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Super Grains Fusilli suitable for vegans?

Super Grains Fusilli contains approximately 6 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Super Grains Fusilli contain caffeine?

Super Grains Fusilli contains approximately 6 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Super Grains Fusilli contain alcohol?

Super Grains Fusilli contains approximately 6 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Super Grains Fusilli healthier?

Super Grains Fusilli contains approximately 6 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Super Grains Fusilli in Nutribit?

Super Grains Fusilli contains approximately 6 grams of fiber in 1 cup (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Super Grains Fusilli?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Grains Fusilli and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Grains Fusilli quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Grains Fusilli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Grains Fusilli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Grains Fusilli for free?

Yes absolutely, Since Super Grains Fusilli does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Grains Fusilli with water tracking feature?

Super Grains Fusilli does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Super Grains Fusilli as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Grains Fusilli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Grains Fusilli nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Grains Fusilli data can be accessed offline in the Nutribit app anytime anywhere!