Heartbar Oatmeal Squares, Blueberry

Corazonas

12.7

% from protein

63.49

% from carbs

63.49

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
180
% Daily value*

Total Fat 5 g
7.7%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 3.5 g

Sodium, Na 110 mg
4.8%

Total Carbohydrates 30 g
10.9%

Fiber 5 g
17.9%

Sugars 11 g
22%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 1.2 mg

Calcium 26 mg

Iron 1.1 mg

Heartbar Oatmeal Squares, Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Heartbar Oatmeal Squares, Blueberry?

A typical serving 1 bar (50 grams) of Heartbar Oatmeal Squares, Blueberry contains approximately 180 calories.

You can check the exact calorie content by logging Heartbar Oatmeal Squares, Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Heartbar Oatmeal Squares, Blueberry have?

The amount of fat in Heartbar Oatmeal Squares, Blueberry depends on the ingredients and preparation method. On average, one serving 1 bar (50 grams) of Heartbar Oatmeal Squares, Blueberry contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Heartbar Oatmeal Squares, Blueberry have?

The protein content in Heartbar Oatmeal Squares, Blueberry depends on the ingredients exists in it. On average, 1 bar (50 grams) of Heartbar Oatmeal Squares, Blueberry contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Heartbar Oatmeal Squares, Blueberry, Download Nutribit app for healthier you!

How much sugar does a Heartbar Oatmeal Squares, Blueberry have?

On average, 1 bar (50 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heartbar Oatmeal Squares, Blueberry.

How Much carbohydrates (carbs) is in Heartbar Oatmeal Squares, Blueberry?

The amount of carbohydrates (carbs) in Heartbar Oatmeal Squares, Blueberry depends on its serving size and preparation. On average, 1 bar (50 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Heartbar Oatmeal Squares, Blueberry.

How Much Fiber is in Heartbar Oatmeal Squares, Blueberry?

Heartbar Oatmeal Squares, Blueberry contains approximately 5 grams of fiber in 1 bar (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Heartbar Oatmeal Squares, Blueberry for healthier you!

What vitamins and minerals are in a Heartbar Oatmeal Squares, Blueberry?

Vitamins in Heartbar Oatmeal Squares, Blueberry:

  • Vitamin C:Heartbar Oatmeal Squares, Blueberry has 1.2 mg of Vitamin C.

Heartbar Oatmeal Squares, Blueberry contains following minerals:

  • Heartbar Oatmeal Squares, Blueberry has 26mg of Calcium.
  • Heartbar Oatmeal Squares, Blueberry has 110mg of Sodium, Na.
  • Heartbar Oatmeal Squares, Blueberry has 1.08mg of Iron.

General

Does Heartbar Oatmeal Squares, Blueberry contain caffeine?

Heartbar Oatmeal Squares, Blueberry does not contain any caffeine.

Does Heartbar Oatmeal Squares, Blueberry contain alcohol?

Heartbar Oatmeal Squares, Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Heartbar Oatmeal Squares, Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heartbar Oatmeal Squares, Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Heartbar Oatmeal Squares, Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Heartbar Oatmeal Squares, Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heartbar Oatmeal Squares, Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Heartbar Oatmeal Squares, Blueberry for free?

Yes! Since Heartbar Oatmeal Squares, Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Heartbar Oatmeal Squares, Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Heartbar Oatmeal Squares, Blueberry and adds it to your daily hydration log. Simply log Heartbar Oatmeal Squares, Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Heartbar Oatmeal Squares, Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Heartbar Oatmeal Squares, Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Heartbar Oatmeal Squares, Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Heartbar Oatmeal Squares, Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Heartbar Oatmeal Squares, Blueberry

Fiber in Heartbar Oatmeal Squares, Blueberry supports digestion.

Fiber in Heartbar Oatmeal Squares, Blueberry aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Heartbar Oatmeal Squares, Blueberry supports heart health.

Soluble fiber in Heartbar Oatmeal Squares, Blueberry can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Heartbar Oatmeal Squares, Blueberry aids in weight management.

Fiber-rich foods in Heartbar Oatmeal Squares, Blueberry increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Heartbar Oatmeal Squares, Blueberry regulates blood sugar.

Fiber in Heartbar Oatmeal Squares, Blueberry helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Heartbar Oatmeal Squares, Blueberry promotes gut health.

Fiber in Heartbar Oatmeal Squares, Blueberry acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Heartbar Oatmeal Squares, Blueberry lowers the risk of colon cancer.

A high-fiber diet from Heartbar Oatmeal Squares, Blueberry is linked to a reduced risk of colon cancer.

Fiber in Heartbar Oatmeal Squares, Blueberry improves skin health.

Fiber in Heartbar Oatmeal Squares, Blueberry helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Heartbar Oatmeal Squares, Blueberry helps lower blood pressure.

Adequate fiber in Heartbar Oatmeal Squares, Blueberry may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Heartbar Oatmeal Squares, Blueberry boosts immune function.

Fiber in Heartbar Oatmeal Squares, Blueberry supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Heartbar Oatmeal Squares, Blueberry reduces the risk of type 2 diabetes.

Fiber in Heartbar Oatmeal Squares, Blueberry can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 1 bar Heartbar Oatmeal Squares, Blueberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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