Chili Lime Crunch Salad

Eat Smart

Total Energy

260

kcal

28.46

% from carbs

7.49

% from protein

64.04

% from fats

In 142 g

% daily value

Total Fat

19g

29.2%

Saturated

3g

15%

Cholesterol

20mg

6.7%

Sodium, Na

340mg

14.8%

Potassium, K

370mg

7.9%

Total Carbohydrates

19g

6.9%

Fiber

3g

10.7%

Sugars

6g

12%

Protein

5g

10%

Calcium, Ca

118mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chili Lime Crunch Salad

A typical serving 1 salad of Chili Lime Crunch Salad (142 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chili Lime Crunch Salad depends on the ingredients and preparation method. On average, one serving 1 salad (142 grams) of Chili Lime Crunch Salad contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chili Lime Crunch Salad depends on the ingredients exists in it. On average, 1 salad of Chili Lime Crunch Salad (about 142 grams) contains approximately 5 grams of protein.

On average, 1 salad (about 142 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 salad (about 142 grams) contains about 19 grams of carbohydrates.

Chili Lime Crunch Salad contains approximately 3 grams of fiber in 1 salad (about 142 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 salad Chili Lime Crunch Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.