Pancake On The Go Chocolate Chip Mix
Aunt Jemima
10.32
% from protein72.26
% from carbs72.26
% from fatNutrition Facts
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Pancake On The Go Chocolate Chip Mix Nutrients FAQs
Nutrients
- Pancake On The Go Chocolate Chip Mix has 100mg of Calcium.
- Pancake On The Go Chocolate Chip Mix has 630mg of Sodium, Na.
- Pancake On The Go Chocolate Chip Mix has 100mg of Potassium, K.
- Pancake On The Go Chocolate Chip Mix has 2.2mg of Iron.
What is the calorie content of Pancake On The Go Chocolate Chip Mix?
A typical serving 1 cup (60 grams) of Pancake On The Go Chocolate Chip Mix contains approximately 230 calories.
You can check the exact calorie content by logging Pancake On The Go Chocolate Chip Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pancake On The Go Chocolate Chip Mix have?
The amount of fat in Pancake On The Go Chocolate Chip Mix depends on the ingredients and preparation method. On average, one serving 1 cup (60 grams) of Pancake On The Go Chocolate Chip Mix contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pancake On The Go Chocolate Chip Mix have?
The protein content in Pancake On The Go Chocolate Chip Mix depends on the ingredients exists in it. On average, 1 cup (60 grams) of Pancake On The Go Chocolate Chip Mix contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pancake On The Go Chocolate Chip Mix, Download Nutribit app for healthier you!
How much sugar does a Pancake On The Go Chocolate Chip Mix have?
On average, 1 cup (60 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pancake On The Go Chocolate Chip Mix.
How Much carbohydrates (carbs) is in Pancake On The Go Chocolate Chip Mix?
The amount of carbohydrates (carbs) in Pancake On The Go Chocolate Chip Mix depends on its serving size and preparation. On average, 1 cup (60 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pancake On The Go Chocolate Chip Mix.
How Much Fiber is in Pancake On The Go Chocolate Chip Mix?
Pancake On The Go Chocolate Chip Mix contains approximately 1 grams of fiber in 1 cup (60 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pancake On The Go Chocolate Chip Mix for healthier you!
What vitamins and minerals are in a Pancake On The Go Chocolate Chip Mix?
Pancake On The Go Chocolate Chip Mix contains following minerals:
General
Does Pancake On The Go Chocolate Chip Mix contain caffeine?
Pancake On The Go Chocolate Chip Mix does not contain any caffeine.
Does Pancake On The Go Chocolate Chip Mix contain alcohol?
Pancake On The Go Chocolate Chip Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pancake On The Go Chocolate Chip Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pancake On The Go Chocolate Chip Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pancake On The Go Chocolate Chip Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pancake On The Go Chocolate Chip Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pancake On The Go Chocolate Chip Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pancake On The Go Chocolate Chip Mix for free?
Yes! Since Pancake On The Go Chocolate Chip Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pancake On The Go Chocolate Chip Mix with water tracking feature?
Nutribit automatically calculates the water content of Pancake On The Go Chocolate Chip Mix and adds it to your daily hydration log. Simply log Pancake On The Go Chocolate Chip Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pancake On The Go Chocolate Chip Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pancake On The Go Chocolate Chip Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pancake On The Go Chocolate Chip Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pancake On The Go Chocolate Chip Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pancake On The Go Chocolate Chip Mix
Total Carbohydrates in Pancake On The Go Chocolate Chip Mix provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pancake On The Go Chocolate Chip Mix are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pancake On The Go Chocolate Chip Mix supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pancake On The Go Chocolate Chip Mix aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pancake On The Go Chocolate Chip Mix helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pancake On The Go Chocolate Chip Mix help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pancake On The Go Chocolate Chip Mix helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pancake On The Go Chocolate Chip Mix can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pancake On The Go Chocolate Chip Mix aids weight management by helping you feel full longer.
Fiber-rich carbs from Pancake On The Go Chocolate Chip Mix help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pancake On The Go Chocolate Chip Mix enhances brain function and helps improve memory and focus.
Glucose from Pancake On The Go Chocolate Chip Mix is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pancake On The Go Chocolate Chip Mix boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pancake On The Go Chocolate Chip Mix provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pancake On The Go Chocolate Chip Mix promotes gut health by feeding beneficial gut bacteria.
Fiber in Pancake On The Go Chocolate Chip Mix serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pancake On The Go Chocolate Chip Mix improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pancake On The Go Chocolate Chip Mix support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pancake On The Go Chocolate Chip Mix helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pancake On The Go Chocolate Chip Mix, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Pancake On The Go Chocolate Chip Mix supports fluid balance.
Maintains Fluid Balance in Pancake On The Go Chocolate Chip Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pancake On The Go Chocolate Chip Mix supports nerve function.
Supports Nerve Function in Pancake On The Go Chocolate Chip Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pancake On The Go Chocolate Chip Mix helps regulate blood pressure.
Regulates Blood Pressure in Pancake On The Go Chocolate Chip Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pancake On The Go Chocolate Chip Mix supports muscle function.
Aids Muscle Function in Pancake On The Go Chocolate Chip Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pancake On The Go Chocolate Chip Mix aids nutrient absorption.
Improves Nutrient Absorption in Pancake On The Go Chocolate Chip Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pancake On The Go Chocolate Chip Mix helps balance pH levels.
Balances pH Levels in Pancake On The Go Chocolate Chip Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pancake On The Go Chocolate Chip Mix supports bone health.
Supports Bone Health in Pancake On The Go Chocolate Chip Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 1 cup Pancake On The Go Chocolate Chip Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.