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Health Seeds, Flax Chia & Hemp

Badia

70

kcal Energy

18.5%

% from carbs

14.8%

% from protein

66.7%

% from fats

In 18 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18 g
Calories
70

% Daily Value

Total Fat 8 g
12.3%
Saturated 0.5 g
2.5%
Polyunsaturated 6 g
Monounsaturated 1 g
Sodium, Na 0 mg
Total Carbohydrates 5 g
1.8%
Fiber 4 g
14.3%
Protein 4 g
8%
Iron 1.44 mg
8%
Calcium, Ca 78 mg
Iron, Fe 1.44 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Health Seeds, Flax Chia & Hemp

Nutrients

What is the calorie content of Health Seeds, Flax Chia & Hemp?

A typical serving 2 tbsp. of Health Seeds, Flax Chia & Hemp (18 grams) contains approximately 70 calories. You can check the exact calorie content by logging Health Seeds, Flax Chia & Hemp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Health Seeds, Flax Chia & Hemp have?

The amount of fat in Health Seeds, Flax Chia & Hemp depends on the ingredients and preparation method. On average, one serving 2 tbsp. (18 grams) of Health Seeds, Flax Chia & Hemp contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Health Seeds, Flax Chia & Hemp have?

The protein content in Health Seeds, Flax Chia & Hemp depends on the ingredients exists in it. On average, 2 tbsp. of Health Seeds, Flax Chia & Hemp (about 18 grams) contains approximately 4 grams of protein.

Is Health Seeds, Flax Chia & Hemp a good source of protein?

The protein content in Health Seeds, Flax Chia & Hemp depends on the ingredients exists in it. On average, 2 tbsp. of Health Seeds, Flax Chia & Hemp (about 18 grams) contains approximately 4 grams of protein.

How much sugar does a Health Seeds, Flax Chia & Hemp have?

On average, 2 tbsp. (about 18 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Health Seeds, Flax Chia & Hemp contain added sugar?

On average, 2 tbsp. (about 18 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Health Seeds, Flax Chia & Hemp?

On average, 2 tbsp. (about 18 grams) contains about 5 grams of carbohydrates.

How Much Fiber is in Health Seeds, Flax Chia & Hemp?

Health Seeds, Flax Chia & Hemp contains approximately 4 grams of fiber in 2 tbsp. (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Health Seeds, Flax Chia & Hemp?

Health Seeds, Flax Chia & Hemp contains approximately 4 grams of fiber in 2 tbsp. (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Health Seeds, Flax Chia & Hemp suitable for vegans?

Health Seeds, Flax Chia & Hemp contains approximately 4 grams of fiber in 2 tbsp. (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Health Seeds, Flax Chia & Hemp contain caffeine?

Health Seeds, Flax Chia & Hemp contains approximately 4 grams of fiber in 2 tbsp. (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Health Seeds, Flax Chia & Hemp contain alcohol?

Health Seeds, Flax Chia & Hemp contains approximately 4 grams of fiber in 2 tbsp. (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Health Seeds, Flax Chia & Hemp healthier?

Health Seeds, Flax Chia & Hemp contains approximately 4 grams of fiber in 2 tbsp. (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Health Seeds, Flax Chia & Hemp in Nutribit?

Health Seeds, Flax Chia & Hemp contains approximately 4 grams of fiber in 2 tbsp. (about 18 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Health Seeds, Flax Chia & Hemp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Health Seeds, Flax Chia & Hemp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Health Seeds, Flax Chia & Hemp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Health Seeds, Flax Chia & Hemp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Health Seeds, Flax Chia & Hemp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Health Seeds, Flax Chia & Hemp for free?

Yes absolutely, Since Health Seeds, Flax Chia & Hemp does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Health Seeds, Flax Chia & Hemp with water tracking feature?

Health Seeds, Flax Chia & Hemp does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Health Seeds, Flax Chia & Hemp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Health Seeds, Flax Chia & Hemp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Health Seeds, Flax Chia & Hemp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Health Seeds, Flax Chia & Hemp data can be accessed offline in the Nutribit app anytime anywhere!