Super Spread Hemp Flax Chia

Revival Food Co

13.51

% from protein

13.51

% from carbs

13.51

% from fat
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Nutrition Facts

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Serving size
In 22.5 g(23g)
Amount per serving
Calories
70
% Daily value*

Total Fat 6 g
9.2%

Saturated 0.5 g
2.5%

Sodium, Na 10 mg
0.4%

Potassium, K 94 mg
2%

Total Carbohydrates 2.5 g
0.9%

Fiber 1.5 g
5.4%

Sugars 0.5 g
1%

Protein 2.5 g
5%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 20 mg

Iron 0.5 mg

Super Spread Hemp Flax Chia Nutrients FAQs

Nutrients

What is the calorie content of Super Spread Hemp Flax Chia?

A typical serving 2 tbsp (45 grams) of Super Spread Hemp Flax Chia contains approximately 140 calories.

You can check the exact calorie content by logging Super Spread Hemp Flax Chia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Super Spread Hemp Flax Chia have?

The amount of fat in Super Spread Hemp Flax Chia depends on the ingredients and preparation method. On average, one serving 2 tbsp (45 grams) of Super Spread Hemp Flax Chia contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Super Spread Hemp Flax Chia have?

The protein content in Super Spread Hemp Flax Chia depends on the ingredients exists in it. On average, 2 tbsp (45 grams) of Super Spread Hemp Flax Chia contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Super Spread Hemp Flax Chia, Download Nutribit app for healthier you!

How much sugar does a Super Spread Hemp Flax Chia have?

On average, 2 tbsp (45 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Spread Hemp Flax Chia.

How Much carbohydrates (carbs) is in Super Spread Hemp Flax Chia?

The amount of carbohydrates (carbs) in Super Spread Hemp Flax Chia depends on its serving size and preparation. On average, 2 tbsp (45 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Super Spread Hemp Flax Chia.

How Much Fiber is in Super Spread Hemp Flax Chia?

Super Spread Hemp Flax Chia contains approximately 3 grams of fiber in 2 tbsp (45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Super Spread Hemp Flax Chia for healthier you!

What vitamins and minerals are in a Super Spread Hemp Flax Chia?

Super Spread Hemp Flax Chia contains following minerals:

  • Super Spread Hemp Flax Chia has 40mg of Calcium.
  • Super Spread Hemp Flax Chia has 20mg of Sodium, Na.
  • Super Spread Hemp Flax Chia has 188mg of Potassium, K.
  • Super Spread Hemp Flax Chia has 1.08mg of Iron.

General

Does Super Spread Hemp Flax Chia contain caffeine?

Super Spread Hemp Flax Chia does not contain any caffeine.

Does Super Spread Hemp Flax Chia contain alcohol?

Super Spread Hemp Flax Chia does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Super Spread Hemp Flax Chia?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Spread Hemp Flax Chia and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Super Spread Hemp Flax Chia quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Super Spread Hemp Flax Chia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Spread Hemp Flax Chia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Super Spread Hemp Flax Chia for free?

Yes! Since Super Spread Hemp Flax Chia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Super Spread Hemp Flax Chia with water tracking feature?

Nutribit automatically calculates the water content of Super Spread Hemp Flax Chia and adds it to your daily hydration log. Simply log Super Spread Hemp Flax Chia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Super Spread Hemp Flax Chia as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Super Spread Hemp Flax Chia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Super Spread Hemp Flax Chia nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Super Spread Hemp Flax Chia data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Super Spread Hemp Flax Chia

How to burn 140 calories?

The amount of exercise required to burn off 2 tbsp Super Spread Hemp Flax Chia

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0 steps

Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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