Superseeds, Flax, Chia and Hemp

Now

14.63

% from protein

19.51

% from carbs

19.51

% from fat

Superseeds, Flax, Chia and Hemp Nutrients FAQs

Nutrients

What is the calorie content of Superseeds, Flax, Chia and Hemp?

A typical serving 0.25 cup (30 grams) of Superseeds, Flax, Chia and Hemp contains approximately 150 calories.

You can check the exact calorie content by logging Superseeds, Flax, Chia and Hemp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Superseeds, Flax, Chia and Hemp have?

The amount of fat in Superseeds, Flax, Chia and Hemp depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Superseeds, Flax, Chia and Hemp contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Superseeds, Flax, Chia and Hemp have?

The protein content in Superseeds, Flax, Chia and Hemp depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Superseeds, Flax, Chia and Hemp contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Superseeds, Flax, Chia and Hemp, Download Nutribit app for healthier you!

How much sugar does a Superseeds, Flax, Chia and Hemp have?

On average, 0.25 cup (30 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Superseeds, Flax, Chia and Hemp.

How Much carbohydrates (carbs) is in Superseeds, Flax, Chia and Hemp?

The amount of carbohydrates (carbs) in Superseeds, Flax, Chia and Hemp depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Superseeds, Flax, Chia and Hemp.

How Much Fiber is in Superseeds, Flax, Chia and Hemp?

Superseeds, Flax, Chia and Hemp contains approximately 7 grams of fiber in 0.25 cup (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Superseeds, Flax, Chia and Hemp for healthier you!

What vitamins and minerals are in a Superseeds, Flax, Chia and Hemp?

Superseeds, Flax, Chia and Hemp contains following minerals:

  • Superseeds, Flax, Chia and Hemp has 100mg of Calcium.
  • Superseeds, Flax, Chia and Hemp has 225mg of Potassium, K.
  • Superseeds, Flax, Chia and Hemp has 2.25mg of Iron.

General

Does Superseeds, Flax, Chia and Hemp contain caffeine?

Superseeds, Flax, Chia and Hemp does not contain any caffeine.

Does Superseeds, Flax, Chia and Hemp contain alcohol?

Superseeds, Flax, Chia and Hemp does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Superseeds, Flax, Chia and Hemp?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Superseeds, Flax, Chia and Hemp and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Superseeds, Flax, Chia and Hemp quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Superseeds, Flax, Chia and Hemp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Superseeds, Flax, Chia and Hemp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Superseeds, Flax, Chia and Hemp for free?

Yes absolutely, Since Superseeds, Flax, Chia and Hemp does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Superseeds, Flax, Chia and Hemp with water tracking feature?

Superseeds, Flax, Chia and Hemp does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Superseeds, Flax, Chia and Hemp as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Superseeds, Flax, Chia and Hemp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Superseeds, Flax, Chia and Hemp nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Superseeds, Flax, Chia and Hemp data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Superseeds, Flax, Chia and Hemp

Fiber in Superseeds, Flax, Chia and Hemp supports digestion.

Fiber in Superseeds, Flax, Chia and Hemp aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Superseeds, Flax, Chia and Hemp supports heart health.

Soluble fiber in Superseeds, Flax, Chia and Hemp can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Superseeds, Flax, Chia and Hemp aids in weight management.

Fiber-rich foods in Superseeds, Flax, Chia and Hemp increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Superseeds, Flax, Chia and Hemp regulates blood sugar.

Fiber in Superseeds, Flax, Chia and Hemp helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Superseeds, Flax, Chia and Hemp promotes gut health.

Fiber in Superseeds, Flax, Chia and Hemp acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Superseeds, Flax, Chia and Hemp lowers the risk of colon cancer.

A high-fiber diet from Superseeds, Flax, Chia and Hemp is linked to a reduced risk of colon cancer.

Fiber in Superseeds, Flax, Chia and Hemp improves skin health.

Fiber in Superseeds, Flax, Chia and Hemp helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Superseeds, Flax, Chia and Hemp helps lower blood pressure.

Adequate fiber in Superseeds, Flax, Chia and Hemp may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Superseeds, Flax, Chia and Hemp boosts immune function.

Fiber in Superseeds, Flax, Chia and Hemp supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Superseeds, Flax, Chia and Hemp reduces the risk of type 2 diabetes.

Fiber in Superseeds, Flax, Chia and Hemp can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Superseeds, Flax, Chia and Hemp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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