Ground Chia Seed
Badia
13.07
% from protein33.99
% from carbs33.99
% from fatNutrition Facts
More items Like Ground Chia Seed
Chia Seeds, Ground
Badia
Flax Seed, Ground
Badia
Ground Flax Seed, Organic
Badia
Ground Flax Seed, Linaza Molida
Badia
Organic Ground Flax Seed, Linaza Molida
Badia
Chia Ground Seed
The Chia Co
Chia Seed, Ground
Spectrum
Black Ground Chia Seed
Thrive Market
Organic Ground Chia Seed
Nutiva
Flax Seed Linaza
Badia
Ground Linseed, Sunflower Seed & Chia Seed
Ceres Organics
Flax Seed, Organic, Whole
Badia
Organic Flax Seed Whole
Badia
Organic Whole Flax Seed
Badia
Organic Ground Chia Seed, Finely Ground
Anthony's
Health Seeds, Flax Chia & Hemp
Badia
Chia & Flax Ground Seed Blend
365 Everyday Value
Chia Seed
Common Food
Dietary Supplement, Organic Ground Chia Seed
Spectrum
Ground Chia Seed, Pumpkin Spice Blend
Spectrum
Organic Ground Chia Seed, Finely Ground Cold Milled
Anthony's
Organic Ground Chia Seed Omega- 3 & Fiber
Spectrum Essentials
Chia Seed Shaker
The Chia Co
Ground Chia Seed Nutrients FAQs
Nutrients
- Ground Chia Seed has 260mg of Calcium.
- Ground Chia Seed has 2.7mg of Iron.
What is the calorie content of Ground Chia Seed?
A typical serving 5 tablespoons (30 grams) of Ground Chia Seed contains approximately 150 calories.
You can check the exact calorie content by logging Ground Chia Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ground Chia Seed have?
The amount of fat in Ground Chia Seed depends on the ingredients and preparation method. On average, one serving 5 tablespoons (30 grams) of Ground Chia Seed contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ground Chia Seed have?
The protein content in Ground Chia Seed depends on the ingredients exists in it. On average, 5 tablespoons (30 grams) of Ground Chia Seed contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Ground Chia Seed, Download Nutribit app for healthier you!
How much sugar does a Ground Chia Seed have?
On average, 5 tablespoons (30 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ground Chia Seed.
How Much carbohydrates (carbs) is in Ground Chia Seed?
The amount of carbohydrates (carbs) in Ground Chia Seed depends on its serving size and preparation. On average, 5 tablespoons (30 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ground Chia Seed.
How Much Fiber is in Ground Chia Seed?
Ground Chia Seed contains approximately 10 grams of fiber in 5 tablespoons (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ground Chia Seed for healthier you!
What vitamins and minerals are in a Ground Chia Seed?
Ground Chia Seed contains following minerals:
General
Does Ground Chia Seed contain caffeine?
Ground Chia Seed does not contain any caffeine.
Does Ground Chia Seed contain alcohol?
Ground Chia Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ground Chia Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ground Chia Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ground Chia Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ground Chia Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ground Chia Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ground Chia Seed for free?
Yes absolutely, Since Ground Chia Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ground Chia Seed with water tracking feature?
Ground Chia Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Ground Chia Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ground Chia Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ground Chia Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ground Chia Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ground Chia Seed
Fiber in Ground Chia Seed supports digestion.
Fiber in Ground Chia Seed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Ground Chia Seed supports heart health.
Soluble fiber in Ground Chia Seed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Ground Chia Seed aids in weight management.
Fiber-rich foods in Ground Chia Seed increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Ground Chia Seed regulates blood sugar.
Fiber in Ground Chia Seed helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Ground Chia Seed promotes gut health.
Fiber in Ground Chia Seed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Ground Chia Seed lowers the risk of colon cancer.
A high-fiber diet from Ground Chia Seed is linked to a reduced risk of colon cancer.
Fiber in Ground Chia Seed improves skin health.
Fiber in Ground Chia Seed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Ground Chia Seed helps lower blood pressure.
Adequate fiber in Ground Chia Seed may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Ground Chia Seed boosts immune function.
Fiber in Ground Chia Seed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Ground Chia Seed reduces the risk of type 2 diabetes.
Fiber in Ground Chia Seed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Ground Chia Seed supports bone health.
Calcium in Ground Chia Seed is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Ground Chia Seed supports muscle function.
Calcium in Ground Chia Seed plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Ground Chia Seed supports heart health.
Calcium in Ground Chia Seed helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Ground Chia Seed supports nerve transmission.
Calcium in Ground Chia Seed is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Ground Chia Seed supports blood clotting.
Calcium in Ground Chia Seed is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Ground Chia Seed supports hormonal secretion.
Calcium in Ground Chia Seed regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Ground Chia Seed supports weight management.
Calcium in Ground Chia Seed may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Ground Chia Seed supports dental health.
Calcium in Ground Chia Seed strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Ground Chia Seed supports blood pressure regulation.
Calcium in Ground Chia Seed, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 5 tablespoons Ground Chia Seed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.