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Organic Whole Flax Seed

Badia

80

kcal Energy

18.6%

% from carbs

18.6%

% from protein

62.8%

% from fats

In 15 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g
Calories
80

% Daily Value

Total Fat 6 g
9.2%
Saturated 0.5 g
2.5%
Trans Fats 0 g
Polyunsaturated 4 g
Monounsaturated 2 g
Cholesterol 0 mg
Sodium, Na 3 mg
0.1%
Total Carbohydrates 4 g
1.5%
Fiber 4 g
14.3%
Sugars 0 g
Protein 4 g
8%
Iron 1.08 mg
6%
Vitamin A, IU 50 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 20 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Organic Whole Flax Seed

Nutrients

What is the calorie content of Organic Whole Flax Seed?

A typical serving 2 tbsp. of Organic Whole Flax Seed (15 grams) contains approximately 80 calories. You can check the exact calorie content by logging Organic Whole Flax Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Whole Flax Seed have?

The amount of fat in Organic Whole Flax Seed depends on the ingredients and preparation method. On average, one serving 2 tbsp. (15 grams) of Organic Whole Flax Seed contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Whole Flax Seed have?

The protein content in Organic Whole Flax Seed depends on the ingredients exists in it. On average, 2 tbsp. of Organic Whole Flax Seed (about 15 grams) contains approximately 4 grams of protein.

Is Organic Whole Flax Seed a good source of protein?

The protein content in Organic Whole Flax Seed depends on the ingredients exists in it. On average, 2 tbsp. of Organic Whole Flax Seed (about 15 grams) contains approximately 4 grams of protein.

How much sugar does a Organic Whole Flax Seed have?

On average, 2 tbsp. (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Organic Whole Flax Seed contain added sugar?

On average, 2 tbsp. (about 15 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Organic Whole Flax Seed?

On average, 2 tbsp. (about 15 grams) contains about 4 grams of carbohydrates.

How Much Fiber is in Organic Whole Flax Seed?

Organic Whole Flax Seed contains approximately 4 grams of fiber in 2 tbsp. (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Organic Whole Flax Seed?

Organic Whole Flax Seed contains approximately 4 grams of fiber in 2 tbsp. (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Organic Whole Flax Seed suitable for vegans?

Organic Whole Flax Seed contains approximately 4 grams of fiber in 2 tbsp. (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Whole Flax Seed contain caffeine?

Organic Whole Flax Seed contains approximately 4 grams of fiber in 2 tbsp. (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Organic Whole Flax Seed contain alcohol?

Organic Whole Flax Seed contains approximately 4 grams of fiber in 2 tbsp. (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Organic Whole Flax Seed healthier?

Organic Whole Flax Seed contains approximately 4 grams of fiber in 2 tbsp. (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Organic Whole Flax Seed in Nutribit?

Organic Whole Flax Seed contains approximately 4 grams of fiber in 2 tbsp. (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Organic Whole Flax Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Whole Flax Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Whole Flax Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Whole Flax Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Whole Flax Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Whole Flax Seed for free?

Yes absolutely, Since Organic Whole Flax Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Whole Flax Seed with water tracking feature?

Organic Whole Flax Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Whole Flax Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Whole Flax Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Whole Flax Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Whole Flax Seed data can be accessed offline in the Nutribit app anytime anywhere!