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Italian Style Pasta Salad

Grandma's

200

kcal Energy

61.1%

% from carbs

7.9%

% from protein

31%

% from fats

In 147 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 147 g
Calories
200

% Daily Value

Total Fat 7 g
10.8%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 740 mg
32.2%
Potassium, K 130 mg
2.8%
Total Carbohydrates 31 g
11.3%
Fiber 2 g
7.1%
Sugars 7 g
14%
Protein 4 g
8%
Iron 1.4 mg
7.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 20 mg
Iron, Fe 1.4 mg
Sugars, added 6 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Italian Style Pasta Salad

Nutrients

What is the calorie content of Italian Style Pasta Salad?

A typical serving 0.66 cup of Italian Style Pasta Salad (147 grams) contains approximately 200 calories. You can check the exact calorie content by logging Italian Style Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Style Pasta Salad have?

The amount of fat in Italian Style Pasta Salad depends on the ingredients and preparation method. On average, one serving 0.66 cup (147 grams) of Italian Style Pasta Salad contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Style Pasta Salad have?

The protein content in Italian Style Pasta Salad depends on the ingredients exists in it. On average, 0.66 cup of Italian Style Pasta Salad (about 147 grams) contains approximately 4 grams of protein.

Is Italian Style Pasta Salad a good source of protein?

The protein content in Italian Style Pasta Salad depends on the ingredients exists in it. On average, 0.66 cup of Italian Style Pasta Salad (about 147 grams) contains approximately 4 grams of protein.

How much sugar does a Italian Style Pasta Salad have?

On average, 0.66 cup (about 147 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Italian Style Pasta Salad contain added sugar?

On average, 0.66 cup (about 147 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Italian Style Pasta Salad?

On average, 0.66 cup (about 147 grams) contains about 31 grams of carbohydrates.

How Much Fiber is in Italian Style Pasta Salad?

Italian Style Pasta Salad contains approximately 2 grams of fiber in 0.66 cup (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Italian Style Pasta Salad?

Italian Style Pasta Salad contains approximately 2 grams of fiber in 0.66 cup (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Italian Style Pasta Salad suitable for vegans?

Italian Style Pasta Salad contains approximately 2 grams of fiber in 0.66 cup (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Style Pasta Salad contain caffeine?

Italian Style Pasta Salad contains approximately 2 grams of fiber in 0.66 cup (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Italian Style Pasta Salad contain alcohol?

Italian Style Pasta Salad contains approximately 2 grams of fiber in 0.66 cup (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Italian Style Pasta Salad healthier?

Italian Style Pasta Salad contains approximately 2 grams of fiber in 0.66 cup (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Italian Style Pasta Salad in Nutribit?

Italian Style Pasta Salad contains approximately 2 grams of fiber in 0.66 cup (about 147 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Italian Style Pasta Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Style Pasta Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Style Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Style Pasta Salad for free?

Yes! Since Italian Style Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Style Pasta Salad with water tracking feature?

Nutribit automatically calculates the water content of Italian Style Pasta Salad and adds it to your daily hydration log. Simply log Italian Style Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Style Pasta Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Style Pasta Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Style Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!