Italian Style Pasta Salad
Grandma's
7.88
% from protein61.08
% from carbs61.08
% from fatNutrition Facts
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Italian Style Pasta Salad Nutrients FAQs
Nutrients
- Italian Style Pasta Salad has 20mg of Calcium.
- Italian Style Pasta Salad has 740mg of Sodium, Na.
- Italian Style Pasta Salad has 130mg of Potassium, K.
- Italian Style Pasta Salad has 1.4mg of Iron.
What is the calorie content of Italian Style Pasta Salad?
A typical serving 0.66 cup (147 grams) of Italian Style Pasta Salad contains approximately 200 calories.
You can check the exact calorie content by logging Italian Style Pasta Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Style Pasta Salad have?
The amount of fat in Italian Style Pasta Salad depends on the ingredients and preparation method. On average, one serving 0.66 cup (147 grams) of Italian Style Pasta Salad contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Style Pasta Salad have?
The protein content in Italian Style Pasta Salad depends on the ingredients exists in it. On average, 0.66 cup (147 grams) of Italian Style Pasta Salad contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Style Pasta Salad, Download Nutribit app for healthier you!
How much sugar does a Italian Style Pasta Salad have?
On average, 0.66 cup (147 grams) contains about 7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Style Pasta Salad.
How Much carbohydrates (carbs) is in Italian Style Pasta Salad?
The amount of carbohydrates (carbs) in Italian Style Pasta Salad depends on its serving size and preparation. On average, 0.66 cup (147 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Style Pasta Salad.
How Much Fiber is in Italian Style Pasta Salad?
Italian Style Pasta Salad contains approximately 2 grams of fiber in 0.66 cup (147 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Style Pasta Salad for healthier you!
What vitamins and minerals are in a Italian Style Pasta Salad?
Italian Style Pasta Salad contains following minerals:
General
Does Italian Style Pasta Salad contain caffeine?
Italian Style Pasta Salad does not contain any caffeine.
Does Italian Style Pasta Salad contain alcohol?
Italian Style Pasta Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Style Pasta Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Style Pasta Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Style Pasta Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Style Pasta Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Style Pasta Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Style Pasta Salad for free?
Yes! Since Italian Style Pasta Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Style Pasta Salad with water tracking feature?
Nutribit automatically calculates the water content of Italian Style Pasta Salad and adds it to your daily hydration log. Simply log Italian Style Pasta Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Style Pasta Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Style Pasta Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Style Pasta Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Style Pasta Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Style Pasta Salad
Sodium, Na in Italian Style Pasta Salad supports fluid balance.
Maintains Fluid Balance in Italian Style Pasta Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Style Pasta Salad supports nerve function.
Supports Nerve Function in Italian Style Pasta Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Style Pasta Salad helps regulate blood pressure.
Regulates Blood Pressure in Italian Style Pasta Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Style Pasta Salad supports muscle function.
Aids Muscle Function in Italian Style Pasta Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Style Pasta Salad aids nutrient absorption.
Improves Nutrient Absorption in Italian Style Pasta Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Style Pasta Salad helps balance pH levels.
Balances pH Levels in Italian Style Pasta Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Style Pasta Salad supports bone health.
Supports Bone Health in Italian Style Pasta Salad helps retain calcium and prevent the loss of bone density over time.
How to burn 200 calories?
The amount of exercise required to burn off 0.66 cup Italian Style Pasta Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.