Pasta & Beans, Zesty Lemon

StarKist

Total Energy

180

kcal

52.03

% from carbs

26.02

% from protein

21.95

% from fats

In 128 g

% daily value

Total Fat

4.5g

6.9%

Saturated

1g

5%

Polyunsaturated

2.5g

Monounsaturated

1g

Cholesterol

10mg

3.3%

Sodium, Na

540mg

23.5%

Potassium, K

330mg

7%

Total Carbohydrates

24g

8.7%

Fiber

5g

17.9%

Sugars

2g

4%

Protein

12g

24%

Calcium, Ca

29mg

Iron, Fe

1.5mg

Vitamin D (D2 + D3)

0.2UG

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pasta & Beans, Zesty Lemon

A typical serving 1 pouch of Pasta & Beans, Zesty Lemon (128 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pasta & Beans, Zesty Lemon depends on the ingredients and preparation method. On average, one serving 1 pouch (128 grams) of Pasta & Beans, Zesty Lemon contains approximately 4.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pasta & Beans, Zesty Lemon depends on the ingredients exists in it. On average, 1 pouch of Pasta & Beans, Zesty Lemon (about 128 grams) contains approximately 12 grams of protein.

On average, 1 pouch (about 128 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pouch (about 128 grams) contains about 24 grams of carbohydrates.

Pasta & Beans, Zesty Lemon contains approximately 5 grams of fiber in 1 pouch (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 pouch Pasta & Beans, Zesty Lemon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.