Zesty Chicken Salad
On The Go
33.12
% from protein15.29
% from carbs15.29
% from fatNutrition Facts
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Zesty Chicken Salad Nutrients FAQs
Nutrients
- Vitamin A:Zesty Chicken Salad has 1250 IU of Vitamin A.
- Vitamin C:Zesty Chicken Salad has 3.6 mg of Vitamin C.
- Zesty Chicken Salad has 52mg of Calcium.
- Zesty Chicken Salad has 240mg of Sodium, Na.
- Zesty Chicken Salad has 0.72mg of Iron.
What is the calorie content of Zesty Chicken Salad?
A typical serving 3 oz (86 grams) of Zesty Chicken Salad contains approximately 160 calories.
You can check the exact calorie content by logging Zesty Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Zesty Chicken Salad have?
The amount of fat in Zesty Chicken Salad depends on the ingredients and preparation method. On average, one serving 3 oz (86 grams) of Zesty Chicken Salad contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Zesty Chicken Salad have?
The protein content in Zesty Chicken Salad depends on the ingredients exists in it. On average, 3 oz (86 grams) of Zesty Chicken Salad contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Zesty Chicken Salad, Download Nutribit app for healthier you!
How much sugar does a Zesty Chicken Salad have?
On average, 3 oz (86 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Zesty Chicken Salad.
How Much carbohydrates (carbs) is in Zesty Chicken Salad?
The amount of carbohydrates (carbs) in Zesty Chicken Salad depends on its serving size and preparation. On average, 3 oz (86 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Zesty Chicken Salad.
How Much Fiber is in Zesty Chicken Salad?
Zesty Chicken Salad contains approximately 0 grams of fiber in 3 oz (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Zesty Chicken Salad for healthier you!
What vitamins and minerals are in a Zesty Chicken Salad?
Vitamins in Zesty Chicken Salad:
Zesty Chicken Salad contains following minerals:
General
Does Zesty Chicken Salad contain caffeine?
Zesty Chicken Salad does not contain any caffeine.
Does Zesty Chicken Salad contain alcohol?
Zesty Chicken Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Zesty Chicken Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Zesty Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Zesty Chicken Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Zesty Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Zesty Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Zesty Chicken Salad for free?
Yes! Since Zesty Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Zesty Chicken Salad with water tracking feature?
Nutribit automatically calculates the water content of Zesty Chicken Salad and adds it to your daily hydration log. Simply log Zesty Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Zesty Chicken Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Zesty Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Zesty Chicken Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Zesty Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Zesty Chicken Salad
Protein and Vitamin A in Zesty Chicken Salad supports bone health.
Protein in Zesty Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Zesty Chicken Salad contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Zesty Chicken Salad supports building and repairing tissues.
Builds and repairs tissues in Zesty Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Zesty Chicken Salad supports immune function.
Supports immune function in Zesty Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Zesty Chicken Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Zesty Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Zesty Chicken Salad provides energy.
Provides energy in Zesty Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Zesty Chicken Salad supports muscle growth and strength.
Supports muscle growth and strength in Zesty Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Zesty Chicken Salad helps in weight management.
Helps in weight management in Zesty Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Zesty Chicken Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Zesty Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Zesty Chicken Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Zesty Chicken Salad is essential for the health and growth of hair, skin, and nails.
Protein in Zesty Chicken Salad regulates blood sugar levels.
Regulates blood sugar levels in Zesty Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Zesty Chicken Salad supports eye health.
Vitamin A in Zesty Chicken Salad is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Zesty Chicken Salad boosts immune function.
Vitamin A in Zesty Chicken Salad helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Zesty Chicken Salad promotes healthy skin.
Vitamin A in Zesty Chicken Salad supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Zesty Chicken Salad enhances reproductive health.
Vitamin A in Zesty Chicken Salad plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Zesty Chicken Salad reduces the risk of certain cancers.
Vitamin A in Zesty Chicken Salad helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Zesty Chicken Salad promotes healthy development during pregnancy.
Vitamin A in Zesty Chicken Salad is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Zesty Chicken Salad maintains healthy mucous membranes.
Vitamin A in Zesty Chicken Salad helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Zesty Chicken Salad improves wound healing.
Vitamin A in Zesty Chicken Salad promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Zesty Chicken Salad may reduce the risk of macular degeneration.
Vitamin A in Zesty Chicken Salad, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 160 calories?
The amount of exercise required to burn off 3 oz Zesty Chicken Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.