100% Organic Unsweetened Coconut Flakes

A typical serving 2.5 tbsp (15 grams) of 100% Organic Unsweetened Coconut Flakes contains approximately 100 calories.

You can check the exact calorie content by logging 100% Organic Unsweetened Coconut Flakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in 100% Organic Unsweetened Coconut Flakes depends on the ingredients and preparation method. On average, one serving 2.5 tbsp (15 grams) of 100% Organic Unsweetened Coconut Flakes contains approximately 10 grams of fat.

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The protein content in 100% Organic Unsweetened Coconut Flakes depends on the ingredients exists in it. On average, 2.5 tbsp (15 grams) of 100% Organic Unsweetened Coconut Flakes contains approximately 1 grams of protein.

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On average, 2.5 tbsp (15 grams) contains about 1 grams of sugar.

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The amount of carbohydrates (carbs) in 100% Organic Unsweetened Coconut Flakes depends on its serving size and preparation. On average, 2.5 tbsp (15 grams) contains about 4 grams of carbohydrates.

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100% Organic Unsweetened Coconut Flakes contains approximately 2 grams of fiber in 2.5 tbsp (15 grams).

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100% Organic Unsweetened Coconut Flakes contains following minerals:

• 100% Organic Unsweetened Coconut Flakes has 4mg of Calcium.
• 100% Organic Unsweetened Coconut Flakes has 5mg of Sodium, Na.
• 100% Organic Unsweetened Coconut Flakes has 80mg of Potassium, K.

100% Organic Unsweetened Coconut Flakes does not contain any caffeine.

100% Organic Unsweetened Coconut Flakes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 100% Organic Unsweetened Coconut Flakes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of 100% Organic Unsweetened Coconut Flakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 100% Organic Unsweetened Coconut Flakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since 100% Organic Unsweetened Coconut Flakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of 100% Organic Unsweetened Coconut Flakes and adds it to your daily hydration log. Simply log 100% Organic Unsweetened Coconut Flakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including 100% Organic Unsweetened Coconut Flakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, 100% Organic Unsweetened Coconut Flakes data can be accessed offline in the Nutribit app anytime anywhere!