Coconut Flakes, Unsweetened
Common Food
0
% from protein20.25
% from carbs20.25
% from fatNutrition Facts
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Coconut Flakes, Unsweetened Nutrients FAQs
Nutrients
What is the calorie content of Coconut Flakes, Unsweetened?
A typical serving 2 tbsp (6 grams) of Coconut Flakes, Unsweetened contains approximately 40 calories.
You can check the exact calorie content by logging Coconut Flakes, Unsweetened in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Flakes, Unsweetened have?
The amount of fat in Coconut Flakes, Unsweetened depends on the ingredients and preparation method. On average, one serving 2 tbsp (6 grams) of Coconut Flakes, Unsweetened contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Flakes, Unsweetened have?
The protein content in Coconut Flakes, Unsweetened depends on the ingredients exists in it. On average, 2 tbsp (6 grams) of Coconut Flakes, Unsweetened contains approximately 0 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Flakes, Unsweetened, Download Nutribit app for healthier you!
How much sugar does a Coconut Flakes, Unsweetened have?
On average, 2 tbsp (6 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Flakes, Unsweetened.
How Much carbohydrates (carbs) is in Coconut Flakes, Unsweetened?
The amount of carbohydrates (carbs) in Coconut Flakes, Unsweetened depends on its serving size and preparation. On average, 2 tbsp (6 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Flakes, Unsweetened.
How Much Fiber is in Coconut Flakes, Unsweetened?
Coconut Flakes, Unsweetened contains approximately 1 grams of fiber in 2 tbsp (6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Flakes, Unsweetened for healthier you!
What vitamins and minerals are in a Coconut Flakes, Unsweetened?
Coconut Flakes, Unsweetened does not contain any mineral or vitamin.
General
Does Coconut Flakes, Unsweetened contain caffeine?
Coconut Flakes, Unsweetened does not contain any caffeine.
Does Coconut Flakes, Unsweetened contain alcohol?
Coconut Flakes, Unsweetened does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Flakes, Unsweetened?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Flakes, Unsweetened and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Flakes, Unsweetened quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Flakes, Unsweetened in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Flakes, Unsweetened and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Flakes, Unsweetened for free?
Yes absolutely, Since Coconut Flakes, Unsweetened does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Flakes, Unsweetened with water tracking feature?
Coconut Flakes, Unsweetened does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Coconut Flakes, Unsweetened as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Flakes, Unsweetened and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Flakes, Unsweetened nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Flakes, Unsweetened data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Flakes, Unsweetened
How to burn 40 calories?
The amount of exercise required to burn off 2 tbsp Coconut Flakes, Unsweetened
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.