Aged Cheddar and Broccoli Soup

Fresh Foods Market

Total Energy

250

kcal

19.12

% from carbs

12.75

% from protein

68.13

% from fats

In 245 g

% daily value

Total Fat

19g

29.2%

Saturated

10g

50%

Trans Fats

0.5g

Cholesterol

40mg

13.3%

Sodium, Na

840mg

36.5%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

8g

16%

Calcium, Ca

260mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Aged Cheddar and Broccoli Soup

A typical serving 1 cup of Aged Cheddar and Broccoli Soup (245 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Aged Cheddar and Broccoli Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Aged Cheddar and Broccoli Soup contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Aged Cheddar and Broccoli Soup depends on the ingredients exists in it. On average, 1 cup of Aged Cheddar and Broccoli Soup (about 245 grams) contains approximately 8 grams of protein.

On average, 1 cup (about 245 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 245 grams) contains about 12 grams of carbohydrates.

Aged Cheddar and Broccoli Soup contains approximately 2 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 cup Aged Cheddar and Broccoli Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.